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	<title>100 Day Challenge | Create Your Beauty</title>
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		<title>100 Day Health Challenge</title>
		<link>https://createyourbeauty.co.uk/product/100-day-health-challenge/</link>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Sun, 07 Jan 2024 08:01:24 +0000</pubDate>
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					<description><![CDATA[<p><span style="color: #000000;">Harmonise your physical and emotional health.</span></p>
<p>The post <a rel="nofollow" href="https://createyourbeauty.co.uk/product/100-day-health-challenge/">100 Day Health Challenge</a> appeared first on <a rel="nofollow" href="https://createyourbeauty.co.uk">Create Your Beauty</a>.</p>
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<p><span style="color: #000000;">Welcome to the journey of transformation and holistic well-being.</span></p>
<p><span style="color: #000000;">The 100 Day Health Challenge isn’t just another health program; it’s a comprehensive and personalised voyage towards understanding and enhancing your well-being, focusing on holistic and well-being approaches. The program begins with an in-depth consultation to understand every aspect of your life, aiming to harmonise your physical, emotional, and environmental health through a tailored 13-week treatment plan specifically for you. This includes addressing internal factors and external environments that might be affecting your health.</span></p>
<p><span style="color: #000000;">Depending on your health needs and goals, you can opt for one of two specialised routes, Holistic or Complete Wellbeing – each with its own regimen and benefits.</span></p>
<p><span style="color: #000000;"><strong>The Holistic Route </strong></span></p>
<p><span style="color: #000000;">This program includes various treatments like Naturopathy, Talking Therapy, Goal Setting, Acupuncture, Reiki, Emotional Stress Release, Reflexology, Shiatsu, and Lymphatic Drainage Massage, with regular consultations to assess progress. After the 13 weeks, you celebrate achievements and plan for future well-being.</span></p>
<p><span style="color: #000000;">1 x Full In-depth Health Consultation and Treatment Planning/Program</span><br />
<span style="color: #000000;">3 x Naturopathy Diet/Nutrition Planning Sessions</span><br />
<span style="color: #000000;">3 x Acupuncture / Reiki / Emotional Stress Release Sessions</span><br />
<span style="color: #000000;">3 x Shiatsu / Acupressure Massages</span><br />
<span style="color: #000000;">3 x Reflexology / Lymphatic Drainage Massaged </span><br />
<span style="color: #000000;">2 x Check-in Sessions (week 5 &amp; 9)</span><br />
<span style="color: #000000;">1 x Final Assessment and Celebration (week 13)</span><br />
<span style="color: #000000;">1 x Bonus Treatment (week 14) – Choice of Free Treatment*</span><br />
<span style="color: #000000;">2 x Free Vitamin Supplements</span></p>
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<p><span style="color: #000000;"><strong>The Complete Wellbeing Route </strong></span></p>
<p><span style="color: #000000;">This treatment program also offers a series of treatments focused on boosting health with Vitamin IV Infusions, Naturopathy, Vitamin Injections, along with Acupuncture, Shiatsu, Reflexology, and Lymphatic Drainage Massage. This route, too, includes regular assessments and a final consultation to celebrate progress and plan ahead.</span></p>
<p><span style="color: #000000;">1 x Full In-depth Health Consultation and Treatment Program</span><br />
<span style="color: #000000;">3 x Vitamin IV Infusions </span><br />
<span style="color: #000000;">9 x Vitamin Intramuscular Injections </span><br />
<span style="color: #000000;">3 x Naturopathy Diet/Nutrition Planning Sessions</span><br />
<span style="color: #000000;">3 x Acupuncture or Reiki</span><br />
<span style="color: #000000;">3 x Shiatsu, Reflexology or Lymphatic Drainage Massages</span><br />
<span style="color: #000000;">2 x Check-in Sessions (week 5 &amp; 9)</span><br />
<span style="color: #000000;">1 x Final Assessment and Celebration (week 13)</span><br />
<span style="color: #000000;">1 x Bonus Treatment (week 14) – Choice of Free Treatment</span></p>
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<p><strong><span style="color: #000000;">The Discovery Wellbeing Route</span></strong></p>
<p><span style="color: #000000;">Our Signature Wellness Program includes a Full In-depth Health Consultation and Treatment Program, followed by 2 Progress Assessments and 9 treatments from a choice of:</span></p>
<p><span style="color: #000000;">Naturopathy (diet and nutrition planning + lifestyle changes)</span><br />
<span style="color: #000000;">Acupuncture</span><br />
<span style="color: #000000;">Reiki</span><br />
<span style="color: #000000;">Shiatsu</span><br />
<span style="color: #000000;">Emotional Stress Release</span><br />
<span style="color: #000000;">Reflexology</span><br />
<span style="color: #000000;">Lymphatic Drainage Massage</span><br />
<span style="color: #000000;">Aromatherapy Massage</span></p>
<p><span style="color: #000000;">At the end of the program, you’ll receive a final assessment and a Free Bonus Treatment.</span></p>
<p><span style="color: #000000;">______</span></p>
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<p><span style="color: #000000;">Alternatively, if you would prefer to pay over weekly or monthly instalments please contact us on 01923 804445 and a member of our team will be happy to help *please note, prices may vary. To view more information on our plans and prices please click <strong><a style="color: #000000;" href="https://createyourbeauty.co.uk/100-day-health-challenge-blog/">here</a>.</strong></span></p>
</div>
<p>The post <a rel="nofollow" href="https://createyourbeauty.co.uk/product/100-day-health-challenge/">100 Day Health Challenge</a> appeared first on <a rel="nofollow" href="https://createyourbeauty.co.uk">Create Your Beauty</a>.</p>
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		<title>100 Day Body Challenge</title>
		<link>https://createyourbeauty.co.uk/product/100-day-body-challenge/</link>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Sun, 07 Jan 2024 06:15:52 +0000</pubDate>
				<guid isPermaLink="false">https://createyourbeauty.co.uk/?post_type=product&#038;p=383294</guid>

					<description><![CDATA[<p><span style="color: #000000;">Your journey to a sculpted, healthier body begins here.</span></p>
<p>The post <a rel="nofollow" href="https://createyourbeauty.co.uk/product/100-day-body-challenge/">100 Day Body Challenge</a> appeared first on <a rel="nofollow" href="https://createyourbeauty.co.uk">Create Your Beauty</a>.</p>
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<p class="et_pb_text_inner" style="text-align: left;"><span style="color: #000000;">Are you ready to commit to real, lasting change? As we welcome the new year, it’s the perfect time to focus on transforming our bodies and minds. That’s why we’re thrilled to introduce our most comprehensive and transformative program yet: the 100-Day Body Challenge. This 13-week journey is designed to sculpt, rejuvenate, and revitalise, setting you on a path to a better, healthier you.</span></p>
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<p><span style="color: #000000;"><strong><br />
Why Join the 100-Day Body Challenge?<br />
</strong></span></p>
<p><span style="color: #000000;"><strong>Personalised Care:</strong> This isn’t a one-size-fits-all approach. Each participant receives a tailored experience designed to meet their unique needs and goals.</span></p>
<p><span style="color: #000000;"><strong>Cutting Edge Treatments:</strong> Utilise the latest in body sculpting technology to achieve results that are both noticeable and lasting.</span></p>
<p><span style="color: #000000;"><strong>Support and Community:</strong> Throughout the challenge, participants will have access to expert advice and become part of a community of like-minded individuals all working toward a common goal.</span></p>
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<p><span style="color: #000000;"><strong>What’s Included?</strong></span></p>
<p><span style="color: #000000;">The 100 Day Body Challenge is a meticulously crafted program combining the latest in body sculpting technologies and wellness techniques to provide a comprehensive, transformative experience. Over 13 weeks, participants undergo a series of treatments and consultations, each step building upon the last to achieve noticeable, lasting results.</span></p>
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<p><span style="color: #000000;"><strong>Week 1: The Foundation</strong> – Everything begins with a full, in-depth consultation, assessment, and treatment planning. This week sets the stage for your journey, considering all aspects of your life and health (also includes a nutrition and exercise plan).</span></p>
<p><span style="color: #000000;"><strong>Weeks 2-12: Transformation Phases</strong> – Each week introduces a new treatment or consultation, from Cryotherapy to Cavitation/Radio Frequency, Shockwave Therapy and Massages. Alongside regular Health Coaching sessions to ensure you stay on track throughout your program and tweaked as necessary to your evolving needs.</span></p>
<p><span style="color: #000000;"><strong>Week 13: Celebration of Change</strong> – The final week includes a body sculpting massage and a final consultation to celebrate your achievements and provide advice for maintaining your new physique.</span></p>
<p><span style="color: #000000;"><strong>The Final Touch: Week 14 Bonus Treatment – </strong>As a reward for your commitment and hard work, the 100-Day Challenge concludes with a choice of a complimentary treatment. Choose between an Elemis Full Body Salt Scrub, Lomi Lomi Hawaiian Full Body Massage or a Hot Mud Body Wrap and Indian Head Massage.</span></p>
<p>______</p>
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<p><strong>The Ultimate Body Challenge:</strong></p>
<p>1 x Full In-depth Consultation and Treatment Program, including Nutrition and Exercise Plans<br />
4 Areas of Cryotherapy (Fat Freezing) – over two sessions / 6 weeks apart (week 1 &amp; 7)<br />
8 x 1hr sessions of Cavitation and/or Radio Frequency (weeks 2-5 &amp; 8-12)<br />
8 x Shockwave Therapy Sessions (ESWT)<br />
2 x 1hr Full Body Sculpting Massages (week 6 and 13)<br />
2 x Health Coach Sessions (week 5 &amp; 9)<br />
1 x Final Assessment and Celebration (week 13)<br />
1 x Bonus Spa Treatment Package (week 14) Body Scrub, Lomi Lomi Massage, Mud Wrap and Facial</p>
<p><strong>Now Only £1,495</strong> (<strong>Worth £2,500)</strong></p>
<p>Payment Options Available: Spread the costs over weekly or monthly instalments*</p>
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<p><span style="color: #000000;">Please note* The Ultimate Challenge does include all the bonus treatments in one ultimate spa pamper package.</span></p>
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<p>______</p>
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<p><strong>Cellulite Skin Smoothing &amp; Tightening Challenge:</strong></p>
<p>1 x Full In-depth Consultation and Treatment Program, including Nutrition and Exercise Plans<br />
8 x 1hr Sessions of Radio Frequency Skin Tightening<br />
8 x Shockwave Therapy Sessions (ESWT)<br />
2 x Elemis Body Salt Scrubs and Body Brushing<br />
2 x 1hr Full Body Sculpting Massages<br />
2 x Health Coach Sessions (week 5 &amp; 9)<br />
1 x Final Assessment and Celebration (week 13)<br />
1 x Bonus Treatment (week 14)<br />
1 x Free Elemis Body Brush</p>
<p><strong>Now Only £1095</strong> (<strong>Worth £1,797)</strong></p>
<p>Sign up Before 31st January and Receive a Free Online 6-week Health Course (worth £497)</p>
<p>Payment Options Available: Spread the costs over weekly or monthly instalments*</p>
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<p><strong>______</strong></p>
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<p><strong>Signature Challenge</strong></p>
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<p>1 x Full In-depth Consultation and Treatment Planning Program, including Nutrition and Exercise Plans<br />
8 x 1hr Sessions of Cavitation and Radio Frequency Skin Tightening (week 2-5 &amp; 7-11)<br />
1 x 1hr Lymphatic Treatments (week 6)<br />
1 x Health Coach Sessions (week 6)<br />
1 x Final Assessment and Celebration (week 11)<br />
1 x Bonus Treatment (week 12)</p>
<p><strong>Now Only £795</strong> (<strong>Worth £1,275) </strong></p>
<p>Payment Options Available: Spread the costs over weekly or monthly instalments*</p>
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<p><span style="color: #000000;">______</span></p>
<p>&nbsp;</p>
<p><span style="color: #000000;">If you would prefer to pay over weekly or monthly instalments please contact us on 01923 804445 and a member of our team will be happy to help *please note, prices may vary from above. To view more information on our plans and prices please click <strong><a style="color: #000000;" href="https://createyourbeauty.co.uk/100-day-body-challenge/">here</a>.</strong></span></p>
</div>
<p>The post <a rel="nofollow" href="https://createyourbeauty.co.uk/product/100-day-body-challenge/">100 Day Body Challenge</a> appeared first on <a rel="nofollow" href="https://createyourbeauty.co.uk">Create Your Beauty</a>.</p>
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		<title>100 Day Facial Challenge</title>
		<link>https://createyourbeauty.co.uk/product/100-day-facial-challenge/</link>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Sun, 07 Jan 2024 04:22:04 +0000</pubDate>
				<guid isPermaLink="false">https://createyourbeauty.co.uk/?post_type=product&#038;p=383268</guid>

					<description><![CDATA[<p><span style="color: #000000;">Rejuvenate and restore your skin's natural glow.</span></p>
<p><span style="color: #000000;">The 100 Day Facial Challenge is designed to delve deep into the factors that affect your skin's health and provide you with a personalised, comprehensive treatment plan that will leave you glowing inside, out.</span></p>
<p>The post <a rel="nofollow" href="https://createyourbeauty.co.uk/product/100-day-facial-challenge/">100 Day Facial Challenge</a> appeared first on <a rel="nofollow" href="https://createyourbeauty.co.uk">Create Your Beauty</a>.</p>
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<p><span style="color: #000000;">Welcome to a journey of transformation, not just for your skin, but for your entire well-being.</span></p>
<p><span style="color: #000000;">The 100 Day Facial Challenge is more than just skincare; it’s a journey towards understanding and nurturing your skin like never before. A comprehensive program designed to revitalise, rejuvenate, and fundamentally improve your skin’s overall health through a series of in-depth consultations, award-winning treatments, and world-class products tailored specifically to your needs. This program is an extensive commitment to your skin’s health and beauty, focusing on both internal factors and external influences to leave you glowing from the inside out.</span></p>
<p><span style="color: #000000;">Your journey will begin with a thorough consultation that goes beyond the skin’s surface. This holistic approach considers internal health and external factors, ensuring that your treatment plan is as unique as you are. Product selections are tailored to your skin type and concerns, promising a personalised experience from the very start.</span></p>
<p><span style="color: #000000;">Depending on your skin needs and goals, you can opt for one of two specialised routes, Aesthetics or Environ – each with its own regimen and benefits:</span></p>
<h5><span style="color: #000000;"><strong>Environ Route</strong></span></h5>
<p><span style="color: #000000;">Perfect for those looking to deeply nourish and rejuvenate their skin over time, this route focuses on long-term skin health and utilises Cool Peel + LED treatments for the initial weeks, followed by a series of Environ Facials + LED. Similar to the Aesthetic Route, there will be regular consultations to monitor your progress and ensure the treatments are effectively addressing your skin concerns.<strong><br />
</strong></span></p>
<p><span style="color: #000000;">1 x Full In-depth Consultation and Treatment Planning/Program</span><br />
<span style="color: #000000;">6 x 1hr Environ Cool Peels </span><br />
<span style="color: #000000;">3 x 90min Environ Full Facials</span><br />
<span style="color: #000000;">9 x LED Light Therapy Sessions </span><br />
<span style="color: #000000;">2 x Check-in Sessions (week 5 &amp; 9)</span><br />
<span style="color: #000000;">1 x Final Assessment and Celebration (week 13)</span><br />
<span style="color: #000000;">1 x Bonus Treatment (week 14)</span><br />
<span style="color: #000000;">4 x Environ Products (cleanser, toner, moisturiser and SPF worth £174)</span></p>
<h5><span style="color: #000000;"><strong>Aesthetics Route</strong></span></h5>
<p><span style="color: #000000;">This treatment program includes a series of skin peels, microdermabrasion, and microneedling sessions, ideal for those seeking immediate textural and appearance improvements. After every few weeks, there will be a consultation to assess progress and make any necessary adjustments. Treatments are interspersed with rest periods allowing your skin to heal and respond to the treatments effectively.<strong><br />
</strong></span></p>
<p><span style="color: #000000;">1 x Full In-depth Consultation and Treatment Planning/Program</span><br />
<span style="color: #000000;">3 x Peel, Reveal and Glow 90min Facials</span><br />
<span style="color: #000000;">3 x Vitamin Infused Microneedling Facials</span><br />
<span style="color: #000000;">6 x LED Light Therapy Sessions</span><br />
<span style="color: #000000;">2 x Check-in Sessions (week 5 &amp; 9)</span><br />
<span style="color: #000000;">1 x Final Assessment and Celebration (week 13)</span><br />
<span style="color: #000000;">1 x Bonus Treatment (week 14)</span><br />
<span style="color: #000000;">4 x Genosys Skin Products (cleanser, toner, moisturiser and SPF worth £174)</span></p>
<p>______</p>
<p style="font-weight: 400;"><span style="color: #000000;">1 x Full In-depth Consultation and Treatment Planning/Program</span><br />
<span style="color: #000000;">3 x Follow-Up Consultation Assessments </span><br />
<span style="color: #000000;">3 x Microderms, Dermaplaning or Skin Peels</span><br />
<span style="color: #000000;">9 x Environ Focus-on Facials</span><br />
<span style="color: #000000;">1 x Free Bonus Treatment of your choice from one of the following:</span></p>
<p><span style="color: #000000;"><span class="il">Facial</span> Enhance Acupuncture</span><br />
<span style="color: #000000;">CACI Skin Sculpt</span><br />
<span style="color: #000000;">Meso Red Carpet <span class="il">Facial</span></span></p>
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<p>______</p>
<p><span style="color: #000000;">Alternatively, if you would prefer to pay over weekly or monthly instalments for either the Environ program or Aesthetics program, please contact us on 01923 804445 and a member of our team will be happy to help *please note, prices may vary. To view more information on our plans and prices please click <strong><a style="color: #000000;" href="https://createyourbeauty.co.uk/100-day-facial-challenge-blog/">here</a>.</strong></span></p>
</div>
<p>The post <a rel="nofollow" href="https://createyourbeauty.co.uk/product/100-day-facial-challenge/">100 Day Facial Challenge</a> appeared first on <a rel="nofollow" href="https://createyourbeauty.co.uk">Create Your Beauty</a>.</p>
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