100 Day Health Challenge

Welcome to the journey of transformation and holistic well-being.

The 100 Day Health Challenge isn’t just another health program; it’s a comprehensive and personalised voyage towards understanding and enhancing your well-being, focusing on holistic and well-being approaches. The program begins with an in-depth consultation to understand every aspect of your life, aiming to harmonise your physical, emotional, and environmental health through a tailored 13-week treatment plan specifically for you. This includes addressing internal factors and external environments that might be affecting your health.

Depending on your health needs and goals, you can opt for one of two specialised routes, Holistic or Complete Wellbeing – each with its own regimen and benefits.

The Holistic Route 

This program includes various treatments like Naturopathy, Talking Therapy, Goal Setting, Acupuncture, Reiki, Emotional Stress Release, Reflexology, Shiatsu, and Lymphatic Drainage Massage, with regular consultations to assess progress. After the 13 weeks, you celebrate achievements and plan for future well-being.

1 x Full In-depth Health Consultation and Treatment Planning/Program
3 x Naturopathy Diet/Nutrition Planning Sessions
3 x Acupuncture / Reiki / Emotional Stress Release Sessions
3 x Shiatsu / Acupressure Massages
3 x Reflexology / Lymphatic Drainage Massaged 
2 x Check-in Sessions (week 5 & 9)
1 x Final Assessment and Celebration (week 13)
1 x Bonus Treatment (week 14) – Choice of Free Treatment*
2 x Free Vitamin Supplements

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The Complete Wellbeing Route

This treatment program also offers a series of treatments focused on boosting health with Vitamin IV Infusions, Naturopathy, Vitamin Injections, along with Acupuncture, Shiatsu, Reflexology, and Lymphatic Drainage Massage. This route, too, includes regular assessments and a final consultation to celebrate progress and plan ahead.

1 x Full In-depth Health Consultation and Treatment Program
3 x Vitamin IV Infusions 
9 x Vitamin Intramuscular Injections 
3 x Naturopathy Diet/Nutrition Planning Sessions
3 x Acupuncture or Reiki
3 x Shiatsu, Reflexology or Lymphatic Drainage Massages
2 x Check-in Sessions (week 5 & 9)
1 x Final Assessment and Celebration (week 13)
1 x Bonus Treatment (week 14) – Choice of Free Treatment