 People with chronic pain, autoimmune issues, or fatigue
 Clients healing from trauma or grief
 Neurodiverse clients (especially those with autism or sensory sensitivity)
 Those who find table massage too intense or invasive
 Women and couples seeking holistic fertility support

Aqua therapy is performed in a quiet, and private environment. It is gentle, deeply nurturing, and uniquely powerful.
Enquire About Aqua Therapy Today and experience a new way to heal…through flow.

Water has long been used as a medium for healing, offering safety, fluidity, and support. At Create Your Beauty, our Aqua Therapy sessions draw from a blend of Eastern and Western bodywork techniques, delivered in a warm pool where gravity melts away and the
body begins to unwind naturally.

In Aqua Therapy, you float gently in warm water while your therapist Colin uses flowing movements, stretches, acupressure, and cranial holds to access deep layers of physical and emotional tension. This work can feel like a combination of massage, yoga, and energy therapy, performed with grace and without force.

Techniques include:
 Aqua Shiatsu: Using meridian lines to rebalance the body’s energy
 Aqua Reflexology: Applying pressure to reflex points for digestion, hormones, and circulation
 Aqua Cranial Therapy: Gentle holds that calm the brain and spine
 Aqua Lymphatics: Rhythmic movements to support immune and detox pathways
 Aqua Fertility Support: Gentle treatments aimed at regulating the nervous system, balancing hormones, and creating emotional and physical conditions that support conception, ideal as a stand-alone treatment or alongside other fertility plans

Warm water allows for greater mobility, deeper relaxation, and the emotional safety to release stored trauma. Clients often report:
 Decreased anxiety and emotional tension
 Improved sleep and digestion
 Reduced pain and muscular stiffness
 Feelings of reconnection and inner peace
 Are on a fertility journey and looking for a gentle, nurturing way to support hormonal balance, emotional clarity, and stress relief

 People with chronic pain, autoimmune issues, or fatigue
 Clients healing from trauma or grief
 Neurodiverse clients (especially those with autism or sensory sensitivity)
 Those who find table massage too intense or invasive
 Women and couples seeking holistic fertility support

Aqua therapy is performed in a quiet, and private environment. It is gentle, deeply nurturing, and uniquely powerful.
Enquire About Aqua Therapy Today and experience a new way to heal…through flow.

100 DAY FACIAL CHALLENGE

100 DAY BODY CHALLENGE

100 DAY CHALLENGE OVERVIEW

100 DAY CHALLENGE OVERVIEW

 Lymphatic Drainage + Float: Perfect for swelling, post-op recovery, or detox protocols
 Deep Tissue + Float: For sports recovery or chronic stiffness
 Lomi Lomi or Aromatherapy + Float: A soothing, nurturing experience ideal for burnout, grief, or emotional overwhelm

Floatation and massage are both powerful therapies on their own—but when used together, their impact on the body and mind multiplies. One releases the burden of gravity and stills the mind; the other restores movement and reconnects you to sensation. This is more than
relaxation—it’s a deep physiological reset.

When you float, your muscles release tension passively. The magnesium absorbed during the session softens tight connective tissue and reduces inflammation, which means your massage therapist can work with much more ease and effectiveness. Floating also increases blood flow and calms the nervous system—preparing you for deeper manual therapy with less discomfort.

This pairing works particularly well for clients who:
 Hold tension in their neck, shoulders, or lower back
 Struggle to relax at the start of a massage
 Are managing fibromyalgia or chronic fatigue syndrome
 Experience emotional release through bodywork

Floatation slows down brainwave activity and shifts the body into a parasympathetic (rest and
digest) state. Following this with massage maintains this state while stimulating the lymphatic and circulatory systems.
Massage after floating amplifies:

 Circulatory flow, flushing out toxins released during float
 Lymph drainage, boosting immune support and hormonal balance
 Muscle relaxation at a deeper level without force
 Somatic release (stored emotional patterns in the body)
 Promotes restful sleep

Magnesium deficiency is extremely common due to modern diets and stress levels, making floatation an easy and relaxing way to replenish your levels.

 Lymphatic Drainage + Float: Perfect for swelling, post-op recovery, or detox protocols
 Deep Tissue + Float: For sports recovery or chronic stiffness
 Lomi Lomi or Aromatherapy + Float: A soothing, nurturing experience ideal for burnout, grief, or emotional overwhelm

A client favourite. This experience includes:

 60-minute floatation session
 Followed by a 60-minute massage of your choice
Massage options include: Swedish, deep tissue, hot stone, aromatherapy, sports massage, lymphatic drainage, Lomi Lomi, reflexology, and shiatsu.

This ritual is a must for anyone experiencing stress-related symptoms, adrenal fatigue, or nervous system dysregulation.

Book Your Float & Flow Ritual Today

100 DAY FACIAL CHALLENGE

100 DAY BODY CHALLENGE

100 DAY CHALLENGE OVERVIEW

100 DAY CHALLENGE OVERVIEW

Mental and Emotional Well-being:

 Reduces cortisol and adrenaline (stress hormones)
 Calms the sympathetic nervous system (fight-or-flight)
 Alleviates symptoms of anxiety, depression, and PTSD
 Improves mood and emotional clarity

Physical Benefits:

 Chronic pain relief (fibromyalgia, arthritis, joint pain)
 Enhanced muscle recovery and injury healing
 Better sleep quality and circadian rhythm regulation
 Decompression of spine and joints

Neurological and Cognitive Support:

 Useful adjunct for ADHD and sensory processing disorders
 Enhances learning and memory consolidation
 Creates space for emotional processing and trauma integration

Who Should Float?

Floatation therapy is suitable for almost everyone:
 Individuals with chronic pain, sleep disorders, or fatigue
 Health professionals, caregivers, and parents experiencing burnout
 Athletes and fitness enthusiasts
 Anyone seeking a mindful reset or space for reflection
 People on healing journeys (post-operative, emotional, or physical)

In our overstimulated, fast-paced world, the mind rarely gets a break. Even when we sleep, stress hormones and mental chatter can keep us from entering the deeper stages of rest. Enter floatation therapy…an immersive, zero-gravity experience that provides profound benefits not only for the body, but also for the brain and nervous system.

Floatation therapy, also known as sensory deprivation therapy, involves floating effortlessly in a shallow pool of body-temperature water saturated with Epsom salts (magnesium sulfate) in a light- and sound-proof room. This unique environment minimises external stimuli, allowing the brain and body to enter a deeply restorative state.

The magic of floatation lies in what happens to your brain when sensory input is removed. When you’re not processing light, sound, touch, or gravity, the brain shifts gears. This is where brainwave science comes into play:

 Beta waves dominate our normal waking state, associated with active thinking, anxiety, and stress.
 As you begin to relax in the float room, your brain shifts to alpha waves, a state of calm alertness and creativity.
 With continued stillness, many floaters enter theta wave activity, a deeply meditative and dreamlike state linked to memory consolidation, learning, and emotional processing.

Theta waves are usually only accessed during REM sleep or deep meditation, but floating allows us to reach this state consciously. Research shows this can support neuroplasticity, boost creativity, and even aid in trauma recovery.

The high concentration of Epsom salts delivers more than buoyancy. Magnesium is an essential mineral involved in over 300 enzymatic processes in the body. When absorbed through the skin:

 It helps regulate muscle and nerve function
 Reduces inflammation and pain
 Supports cardiovascular health
 Promotes restful sleep

Magnesium deficiency is extremely common due to modern diets and stress levels, making floatation an easy and relaxing way to replenish your levels.

Mental and Emotional Well-being:

 Reduces cortisol and adrenaline (stress hormones)
 Calms the sympathetic nervous system (fight-or-flight)
 Alleviates symptoms of anxiety, depression, and PTSD
 Improves mood and emotional clarity

Physical Benefits:

 Chronic pain relief (fibromyalgia, arthritis, joint pain)
 Enhanced muscle recovery and injury healing
 Better sleep quality and circadian rhythm regulation
 Decompression of spine and joints

Neurological and Cognitive Support:

 Useful adjunct for ADHD and sensory processing disorders
 Enhances learning and memory consolidation
 Creates space for emotional processing and trauma integration

Who Should Float?

Floatation therapy is suitable for almost everyone:
 Individuals with chronic pain, sleep disorders, or fatigue
 Health professionals, caregivers, and parents experiencing burnout
 Athletes and fitness enthusiasts
 Anyone seeking a mindful reset or space for reflection
 People on healing journeys (post-operative, emotional, or physical)

Our floatation room has been fully renovated with new heating systems for a luxurious, upgraded experience. To celebrate, we’re offering our original pricing for a limited time:

 £49.50 for a single float (60 min)
 Or Our Introductory Offer – 3 60min Float Sessions for £99

Prices rise to £55 and £110 respectively from May 1st, 2025.
Book Now and experience the science of stillness…

100 DAY FACIAL CHALLENGE

100 DAY BODY CHALLENGE

100 DAY CHALLENGE OVERVIEW

100 DAY CHALLENGE OVERVIEW