Dietary change is never just physical — it’s emotional, behavioural, and psychological. Health coaching within the 100 Day Health Challenge supports:

• Habit change without shame or pressure
• Understanding emotional eating patterns
• Navigating cravings and motivation dips
• Building routines that fit real life

This isn’t about perfection. It’s about consistency, awareness, and self-trust — which is why coaching is integrated throughout the programme, not added as an afterthought.

When the body burns fat, it doesn’t just release energy — it also releases stored toxins, hormones, and inflammatory by-products. Without proper support, this can lead to fatigue, headaches, poor sleep, or stalled progress. Each treatment within the Keto-Enhanced 100 Day Health Challenge is selected to support a specific physiological process.

Lymphatic drainage is one of the most important — yet overlooked — supports during keto. As fat breaks down, toxins are released and must be cleared efficiently. Lymphatic drainage:

• Supports detoxification pathways
• Reduces water retention and bloating
• Improves immune function
• Enhances skin tone during weight loss
• Prevents headaches and sluggishness

This treatment helps the body process change cleanly and efficiently.

These therapies work on the nervous system and internal organ pathways supporting:

• Digestive function and elimination
• Hormonal balance
• Circulation and lymphatic flow
• Muscular tension and fatigue

Reflexology is particularly beneficial for hormonal and digestive support, while Shiatsu works well for clients who are exercising more intensely and holding stress physically.

Food is often used as a coping mechanism. When carbohydrates are removed, emotions can surface. Talking therapy and emotional support within the programme help clients:

• Understand emotional triggers
• Reduce self-sabotage patterns
• Build healthier coping strategies
• Stay grounded and motivated

This is why the programme works long-term — it addresses why habits exist, not just how to change them. 

The Keto-Enhanced 100 Day Health Challenge is not a crash diet or a rigid protocol. It’s a guided metabolic reset, supported by hands-on therapies that help your body detox, recover, regulate stress, and thrive — especially during dietary change. 

For those joining with the 2026 New Year Bonus, additional weekly wellbeing treatments further enhance results:

• Float Therapy — deep nervous system regulation, stress reduction, improved sleep
• Infrared Sauna — circulation, detox support, muscle recovery
• Shift-Wave Sessions — nervous system recalibration, brainwave optimisation, relaxation

These treatments amplify recovery, resilience, and emotional balance — all crucial for sustainable metabolic change.

The Keto-Enhanced 100 Day Health Challenge isn’t about restriction, punishment, or extremes.

It’s about:

✔ Teaching your body how to burn fat efficiently

✔ Supporting your nervous system during change

✔ Improving energy, clarity, and confidence

✔ Creating habits that last beyond the programme

This is metabolic health, emotional wellbeing, and lifestyle alignment — working together.

If you’re ready to commit to meaningful change, this programme offers the structure, support, and care to help you succeed — not just for 100 days, but for life. Sign up today and receive exclusive bonus offers or contact us to book your initial consultation and begin your journey to a happier, healthier you. 

Welcome to the journey of transformation and holistic well-being.

In a world of quick fixes, restrictive diets, and burnout culture, true transformation requires something different — a structured plan that works with your body, not against it.

The Keto-Enhanced 100 Day Health Challenge is designed to do exactly that. It combines ketogenic nutrition, intelligent exercise, health coaching, and hands-on holistic therapies to support metabolic health, energy, fat loss, emotional wellbeing, and long-term sustainability.

This is not just about weight. It’s about resetting your system.

The ketogenic diet is a low-carbohydrate, moderate-protein, healthy-fat nutrition approach that encourages the body to switch from burning sugar to burning fat as its primary fuel source.

When carbohydrates are reduced:

• Insulin levels stabilise
• Fat stores become accessible
• Energy becomes more consistent
• Cravings often reduce
• Mental clarity improves

Unlike calorie-restriction diets, keto focuses on metabolic efficiency, not deprivation. When implemented correctly — with the right foods, electrolytes, and support — it can be a powerful tool for improving body composition, blood sugar balance, inflammation, and energy levels.

However, keto is not a “do it alone” approach. The body goes through an adaptation phase, and this is where professional guidance and supportive therapies become essential.

Exercise during keto should be strategic, especially in the early weeks. Rather than overtraining or excessive cardio, the programme supports:

• Walking and low-intensity movement
• Strength and resistance training
• Gentle cardiovascular conditioning
• Recovery-focused activity

This approach helps:

• Preserve muscle mass
• Improve insulin sensitivity
• Support fat metabolism
• Prevent adrenal stress and burnout

Exercise is progressively layered as energy increases, ensuring the body adapts smoothly rather than becoming depleted.

Dietary change is never just physical — it’s emotional, behavioural, and psychological. Health coaching within the 100 Day Health Challenge supports:

• Habit change without shame or pressure
• Understanding emotional eating patterns
• Navigating cravings and motivation dips
• Building routines that fit real life

This isn’t about perfection. It’s about consistency, awareness, and self-trust — which is why coaching is integrated throughout the programme, not added as an afterthought.

When the body burns fat, it doesn’t just release energy — it also releases stored toxins, hormones, and inflammatory by-products. Without proper support, this can lead to fatigue, headaches, poor sleep, or stalled progress. Each treatment within the Keto-Enhanced 100 Day Health Challenge is selected to support a specific physiological process.

Lymphatic drainage is one of the most important — yet overlooked — supports during keto. As fat breaks down, toxins are released and must be cleared efficiently. Lymphatic drainage:

• Supports detoxification pathways
• Reduces water retention and bloating
• Improves immune function
• Enhances skin tone during weight loss
• Prevents headaches and sluggishness

This treatment helps the body process change cleanly and efficiently.

These therapies work on the nervous system and internal organ pathways supporting:

• Digestive function and elimination
• Hormonal balance
• Circulation and lymphatic flow
• Muscular tension and fatigue

Reflexology is particularly beneficial for hormonal and digestive support, while Shiatsu works well for clients who are exercising more intensely and holding stress physically.

• Ensuring proper electrolyte balance
• Supporting liver and gallbladder function (essential for fat digestion)
• Improving gut health and nutrient absorption
• Addressing hormonal imbalances
• Reducing inflammation and fatigue

• Regulate insulin and blood sugar balance
• Reduce cortisol (stress hormone)
• Improve sleep quality
• Support digestion and liver detoxification
• Calm the nervous system

Food is often used as a coping mechanism. When carbohydrates are removed, emotions can surface. Talking therapy and emotional support within the programme help clients:

• Understand emotional triggers
• Reduce self-sabotage patterns
• Build healthier coping strategies
• Stay grounded and motivated

This is why the programme works long-term — it addresses why habits exist, not just how to change them. 

The Keto-Enhanced 100 Day Health Challenge is not a crash diet or a rigid protocol. It’s a guided metabolic reset, supported by hands-on therapies that help your body detox, recover, regulate stress, and thrive — especially during dietary change. 

For those joining with the 2026 New Year Bonus, additional weekly wellbeing treatments further enhance results:

• Float Therapy — deep nervous system regulation, stress reduction, improved sleep
• Infrared Sauna — circulation, detox support, muscle recovery
• Shift-Wave Sessions — nervous system recalibration, brainwave optimisation, relaxation

These treatments amplify recovery, resilience, and emotional balance — all crucial for sustainable metabolic change.

The Keto-Enhanced 100 Day Health Challenge isn’t about restriction, punishment, or extremes.

It’s about:

✔ Teaching your body how to burn fat efficiently

✔ Supporting your nervous system during change

✔ Improving energy, clarity, and confidence

✔ Creating habits that last beyond the programme

This is metabolic health, emotional wellbeing, and lifestyle alignment — working together.

If you’re ready to commit to meaningful change, this programme offers the structure, support, and care to help you succeed — not just for 100 days, but for life. Sign up today and receive exclusive bonus offers or contact us to book your initial consultation and begin your journey to a happier, healthier you. 

100 DAY FACIAL CHALLENGE

100 DAY BODY CHALLENGE

100 DAY CHALLENGE OVERVIEW

100 DAY CHALLENGE OVERVIEW

1 x Full In-depth Health Consultation and Treatment Planning/Program
3 x Naturopathy Diet/Nutrition Planning Sessions
3 x Acupuncture / Reiki / Emotional Stress Release Sessions
3 x Shiatsu / Acupressure Massages
3 x Reflexology / Lymphatic Drainage Massaged 
2 x Health Coach Sessions (week 5 & 9)
1 x Final Assessment and Celebration (week 13)
1 x Bonus Treatment (week 14) – Choice of Free Treatment*

Now Only £875 (Worth £1,149)

Spread the costs over weekly or monthly instalments* 

*Terms and conditions apply. Special offers are valid until 31/01/24. To find out more please contact us.

As you progress through the weeks, the Holistic Route unfolds a variety of treatments. Each week introduces a new dimension of healing:

Naturopathy & Talking Therapy: Uncover the natural healing powers of your body while receiving emotional support.

Acupuncture & Reiki: Experience the ancient art of acupuncture combined with the energy healing of Reiki to release stress and balance your chi.

Reflexology & Shiatsu: Dive into these touch therapies that stimulate specific points on your body to enhance health.

Lymphatic Drainage Massage: Encourage your body’s natural detoxification process with this gentle massage technique.

Each treatment is a stepping stone towards greater health, and with ongoing consultations, your journey is constantly tailored to your evolving needs.

For those seeking an extra boost, the Complete Wellbeing Route incorporates vitamin infusions and injections alongside the holistic treatments. This route accelerates your journey to health, invigorating your body with essential nutrients while still enjoying the benefits of acupuncture, shiatsu, reflexology, and lymphatic drainage massage.

After completing either route, you will have a choice of a free treatment as a 100-day bonus, including options like Facial Enhance Acupuncture, Skin Sculpt Facial, or a Body Scrub and Lomi Lomi Massage. 

The culmination of the 100 days is not an end but a celebration of the achievements and progress you’ve made. It’s a time to reflect on the changes in your health and well-being and to plan for the future. The bonus treatments available at this stage are not just rewards but tools to help maintain and enhance the gains you’ve made.

We like to think of these challenges as more than just a program, but instead a commitment to prioritise yourself and well-being. With personalisation at its very core, every aspect of your journey on the 100 Day Health Challenge is customised to your specific skin needs and lifestyle. 

Personalised Care: Every aspect of the program, from the initial consultation to the final treatment, is tailored to your individual needs.

Diverse Treatments: With a blend of various therapies and techniques, the program ensures a holistic approach to health.

Continuous Support: Regular check-ins and consultations provide ongoing support and adapt the program to your changing needs.

Empowerment: Gain insights and tools to maintain your health beyond the 100 days, empowering you to take charge of your well-being.

Are you ready to transform your health and embark on a journey of complete well-being? Sign up today and receive exclusive bonus offers or contact us to book your initial consultation and begin your journey to a happier, healthier you. 

Welcome to the journey of transformation and holistic well-being.

The 100 Day Health Challenge isn’t just another health program; it’s a comprehensive and personalised voyage towards understanding and enhancing your well-being, focusing on holistic and well-being approaches. The program begins with an in-depth consultation to understand every aspect of your life, aiming to harmonise your physical, emotional, and environmental health through a tailored 13-week treatment plan specifically for you. This includes addressing internal factors and external environments that might be affecting your health.

In-Depth Consultation

The journey begins with a full, one-to-one thorough consultation.

Imagine sitting down with a health professional who doesn’t just skim the surface of your medical history but dives deep into your lifestyle, emotions, and even the subtle energies that course through your body.

This session is the cornerstone of your personalised 13-week treatment program, designed to address your unique needs and preferences and throughout your time with me, we will undergo a mixture of different treatments strategies, talking therapy for emotional support, in depth discussions about your diet and nutrition, and also introduce tips and lifestyle hacks to help combat bad habits!

Depending on your health needs and goals, you can opt for one of three specialised routes, Discover, Holistic or Complete Wellbeing – each with its own regimen and benefits.

The Discovery Route 

This Program is completely tailored to individual needs and allows our patients to choose the treatments best suited to them. It includes a Full In-depth Health Consultation and Treatment Program, followed by 2 Progress Assessments and 9 treatments from a choice of Naturopathy (diet and nutrition planning + lifestyle changes), Acupuncture, Reiki, Shiatsu, Emotional Stress Release, Reflexology, Lymphatic Drainage Massage and Aromatherapy Massage.

The Holistic Route 

This program includes various treatments like Naturopathy, Talking Therapy, Goal Setting, Acupuncture, Reiki, Emotional Stress Release, Reflexology, Shiatsu, and Lymphatic Drainage Massage, with regular consultations to assess progress. After the 13 weeks, you celebrate achievements and plan for future well-being.

The Complete Wellbeing Route

This treatment program also offers a series of treatments focused on boosting health with Vitamin IV Infusions, Naturopathy, Vitamin Injections, along with Acupuncture, Shiatsu, Reflexology, and Lymphatic Drainage Massage. This route, too, includes regular assessments and a final consultation to celebrate progress and plan ahead.

1 x Full In-depth Health Consultation and Treatment Program Planning 
3 x Vitamin IV Infusions (Detox, Wellbeing, Immunity)
9 x Vitamin Intramuscular Injections (such as, B12, B-complex, Vit C, D etc.)
3 x Naturopathy (Diet/Nutrition Planning Sessions)
3 x Acupuncture, Emotional Stress Release or Reiki
3 x Shiatsu, Reflexology or Lymphatic Drainage Massages
2 x Health Coach Sessions (week 5 & 9)
1 x Final Assessment and Celebration (week 13)
1 x Bonus Treatment (week 14) – Choice of Free Treatment*

Now Only £1250 (Worth £1,695)

Spread the costs over weekly or monthly instalments* 

1 x Full In-depth Health Consultation and Treatment Planning/Program
3 x Naturopathy Diet/Nutrition Planning Sessions
3 x Acupuncture / Reiki / Emotional Stress Release Sessions
3 x Shiatsu / Acupressure Massages
3 x Reflexology / Lymphatic Drainage Massaged 
2 x Health Coach Sessions (week 5 & 9)
1 x Final Assessment and Celebration (week 13)
1 x Bonus Treatment (week 14) – Choice of Free Treatment*

Now Only £875 (Worth £1,149)

Spread the costs over weekly or monthly instalments* 

Our Signature Wellness Program inlcudes a Full In-depth Health Consultation and Treatment Program, followed by 2 Progress Assessments and 9 treatments from a choice of:

Naturopathy (diet and nutrition planning + lifestyle changes)
Acupuncture
Reiki
Shiatsu
Emotional Stress Release
Reflexology
Lymphatic Drainage Massage
Aromatherapy Massage

At the end of the program, you’ll receive a final assessment and a Free Bonus Treatment.

Now Only £695 (Worth £925)

Spread the costs over weekly or monthly instalments* 

As you progress through the weeks, the Holistic Route unfolds a variety of treatments. Each week introduces a new dimension of healing:

Naturopathy & Talking Therapy: Uncover the natural healing powers of your body while receiving emotional support.

Acupuncture &Reiki: Experience the ancient art of acupuncture combined with the energy healing of Reiki to release stress and balance your chi.

Reflexology & Shiatsu: Dive into these touch therapies that stimulate specific points on your body to enhance health.

Lymphatic Drainage Massage: Encourage your body’s natural detoxification process with this gentle massage technique.

Each treatment is a stepping stone towards greater health, and with ongoing consultations, your journey is constantly tailored to your evolving needs.

For those seeking an extra boost, the Complete Wellbeing Route incorporates vitamin infusions and injections alongside the holistic treatments. This route accelerates your journey to health, invigorating your body with essential nutrients while still enjoying the benefits of acupuncture, shiatsu, reflexology, and lymphatic drainage massage.

After completing either route, you will have a choice of a free treatment as a 100-day bonus, including options like Facial Enhance Acupuncture, Skin Sculpt Facial, or a Body Scrub and Lomi Lomi Massage. 

The culmination of the 100 days is not an end but a celebration of the achievements and progress you’ve made. It’s a time to reflect on the changes in your health and well-being and to plan for the future. The bonus treatments available at this stage are not just rewards but tools to help maintain and enhance the gains you’ve made.

We like to think of these challenges as more than just a program, but instead a commitment to prioritise yourself and well-being. With personalisation at its very core, every aspect of your journey on the 100 Day Health Challenge is customised to your specific skin needs and lifestyle. 

Personalised Care: Every aspect of the program, from the initial consultation to the final treatment, is tailored to your individual needs.

Diverse Treatments: With a blend of various therapies and techniques, the program ensures a holistic approach to health.

Continuous Support: Regular check-ins and consultations provide ongoing support and adapt the program to your changing needs.

Empowerment: Gain insights and tools to maintain your health beyond the 100 days, empowering you to take charge of your well-being.

Are you ready to transform your health and embark on a journey of complete well-being? Sign up today and receive exclusive bonus offers or contact us to book your initial consultation and begin your journey to a happier, healthier you. 

100 DAY FACIAL CHALLENGE

100 DAY BODY CHALLENGE

100 DAY CHALLENGE OVERVIEW

100 DAY CHALLENGE OVERVIEW

Welcome to the 100 Day Facial Challenge

Embark on a journey of transformation, not just for your skin, but for your entire well-being.

The 100 Day Facial Challenge is more than a skincare program; it’s an invitation to deeply understand, nurture, and care for your skin like never before. This comprehensive program is designed to revitalise, rejuvenate, and enhance your skin’s health through a carefully curated blend of in-depth consultations, award-winning treatments, and world-class products tailored specifically to your unique needs.

This isn’t just about external beauty; it’s about addressing both internal and external factors that influence your skin’s health, leaving you glowing from the inside out.

Tailored Consultations

Your journey begins with a thorough, holistic consultation that delves beyond the surface of your skin. We’ll take into account internal health, lifestyle habits, and environmental influences to craft a treatment plan as unique as you are. From the very start, every product and treatment is selected with your specific skin type and concerns in mind, ensuring a truly personalised experience.

Personalised Skincare Regimen

Following your consultation, you’ll receive a detailed analysis of recommended products and ingredients, along with advice on what to avoid. But we won’t stop there; we’ll also assess your diet and nutrition to uncover any foods that may be contributing to skin concerns while identifying key nutrients that could enhance your skin’s health and vitality.

This program is more than just a challenge; it’s a commitment to your skin’s long-term health and beauty. Are you ready to take the first step toward radiant, glowing skin? Let’s begin this transformational journey together!

Choose Your Route: Environ or Aesthetics

Depending on your skin’s unique needs and goals, the 100-Day Facial Challenge offers two specialised paths, each designed to deliver transformative results through tailored regimens and targeted treatments.

The Environ Route

Ideal for those looking to deeply nourish and rejuvenate their skin over time, this route prioritises long-term skin health. The journey begins with Cool Peel + LED treatments during the initial weeks, followed by a series of Environ Facials + LED sessions.

Regular skin assessments ensure that your progress is carefully monitored and that each treatment is effectively addressing your individual skin concerns. This route is perfect for those seeking gradual, sustainable improvements and a deeply revitalised complexion.

The Aesthetics Route

For those seeking noticeable improvements in skin texture and appearance, the Aesthetics route offers a more intensive approach. This program combines skin peels, mesotherapy, microneedling, and LED therapy to deliver immediate, visible results.

Progress is assessed through regular skin consultations, with adjustments made as needed to optimise outcomes. Rest periods are strategically incorporated to allow your skin to heal and respond effectively, ensuring a balanced and results-driven experience.

Whichever route you choose, you’ll receive personalised care and expert guidance to achieve your skin goals. Whether you prefer the gradual nourishment of the Environ route or the transformative results of the Aesthetics Route, the journey is yours to define.

Each treatment in the 100 Day Facial Challenge is a step towards healthier, more radiant skin. From gentle peels to advanced microneedling, the procedures are at the cutting edge of skincare technology. Yet, every session is also a chance to relax and enjoy the journey, making it a perfect blend of efficacy and pampering.

Plus, throughout the 100 days, you’ll have the opportunity to purchase top-up products and receive additional discounts to enhance your experience. This challenge is not just about immediate results, but about educating and empowering you to take charge of your skin health over the long term. The variety of treatments ensures that your skin receives comprehensive care, addressing a range of issues from surface texture to underlying skin health. Whether you choose the Aesthetics Route or the Environ Route, the program is a deep dive into professional skincare, offering you a transformative journey over 100 days.

As you approach the end of the challenge, a final consultation will help you see the incredible journey your skin has undergone and allow you to reflect on the improvements, and plan for the future of your skin health.

100 Day Bonus Treat: 

Completing the 100 Day Challenge is an achievement, and what better way to celebrate than with a free bonus treatment. Choose between Facial Enhance Acupuncture, CACI Skin Sculpt or Radio Frequency Skin Tightening Facial.

The challenge is designed to teach you about your skin and how to care for it, providing you with the knowledge and habits to maintain your newfound radiance, but that doesn’t mean when you’re challenge finishes, the journey ends there. With options for follow-up consultations, memberships and ongoing treatment plans, your journey to beautiful skin is just beginning.

With personalisation at its very core, every aspect of your journey on the 100 Day Facial Challenge is customised to your specific skin needs and lifestyle. By addressing both internal and external factors, employing state-of-the-art treatments, and providing continuous support and in-depth consultations, this challenge is poised to offer a transformative experience, going beyond your typical facials.

Are you ready to embark on this journey and see where the next 100 days take you? Sign up today and receive exclusive bonus offers or contact us to book your initial consultation and begin your journey to a radiant, healthier complexion.

Let the 100 Day Facial Challenge be your path to not only better skin, but a better understanding of how to care for it long-term.

*Terms and conditions apply. Special offers are valid until 31/01/24. To find out more please contact us.

Each treatment in the 100 Day Facial Challenge is a step towards healthier, more radiant skin. From gentle peels to advanced microneedling, the procedures are at the cutting edge of skincare technology. Yet, every session is also a chance to relax and enjoy the journey, making it a perfect blend of efficacy and pampering.

Plus, throughout the 100 days, you’ll have the opportunity to purchase top-up products and receive additional discounts to enhance your experience. This challenge is not just about immediate results, but about educating and empowering you to take charge of your skin health over the long term. The variety of treatments ensures that your skin receives comprehensive care, addressing a range of issues from surface texture to underlying skin health. Whether you choose the Aesthetics Route or the Environ Route, the program is a deep dive into professional skincare, offering you a transformative journey over 100 days.

As you approach the end of the challenge, a final consultation will help you see the incredible journey your skin has undergone and allow you to reflect on the improvements, and plan for the future of your skin health.

100 Day Bonus Treat: 

Completing the 100 Day Challenge is an achievement, and what better way to celebrate than with a free bonus treatment. Choose between Facial Enhance Acupuncture, CACI Skin Sculpt or Meso Red Carpet Facial.

The challenge is designed to teach you about your skin and how to care for it, providing you with the knowledge and habits to maintain your newfound radiance, but that doesn’t mean when you’re challenge finishes, the journey ends there. With options for follow-up consultations, memberships and ongoing treatment plans, your journey to beautiful skin is just beginning.

With personalisation at its very core, every aspect of your journey on the 100 Day Facial Challenge is customised to your specific skin needs and lifestyle. By addressing both internal and external factors, employing state-of-the-art treatments, and providing continuous support and in-depth consultations, this challenge is poised to offer a transformative experience, going beyond your typical facials.

Are you ready to embark on this journey and see where the next 100 days take you? Sign up today and receive exclusive bonus offers or contact us to book your initial consultation and begin your journey to a radiant, healthier complexion. Let the 100 Day Facial Challenge be your path to not only better skin, but a better understanding of how to care for it long-term.

100 DAY HEALTH CHALLENGE

100 DAY BODY CHALLENGE

100 DAY CHALLENGE OVERVIEW

100 DAY CHALLENGE OVERVIEW

1 x Full In-depth Consultation and Treatment Program, including Nutrition and Exercise Plans
8 x 1hr Sessions of Radio Frequency Skin Tightening (including suction cupping)
8 x Shockwave Therapy Sessions (ESWT)
2 x Elemis Body Salt Scrubs and Body Brushing
2 x 1hr Full Body Sculpting Massages (week 6 & 13)
2 x Health Coach Sessions (week 5 & 9)
1 x Final Assessment and Celebration (week 13)
1 x Bonus Treatment (week 14)
1 x Free Elemis Body Brush

Now Only £1095 (Worth £1,797)

Payment Options Available: Spread the costs over weekly or monthly instalments*

As you embark on the journey of transformation with our 100-Day Body Challenges, we invite you to envision not just the change you will feel, but also the change you will see. Successfully complete the program and earn the opportunity to celebrate your success and newfound confidence through a professional boudoir and/or art nude photography session, exclusively designed for graduates of our transformative program.

Celebrate in Style: The “Love the Skin You’re In” Photography Campaign

Our “Love the Skin You’re In” photography campaign is much more than just a Photoshoot; it’s a celebration of your journey, achievements, and the beautiful individual you’ve become. Set over a weekend in April or May, our goal is to empower women and give them the confidence to be comfortable in their own skin through a professional photoshoot experience whilst providing the chance to join a community of women to share their journeys and unique experiences.

What does the weekend entail?

Day 1: Boudoir/Glamour Session – Embrace your elegance and beauty with a boudoir-themed Photoshoot, complete with professional hair and makeup, lunch, Prosecco, and unlimited costume changes.

Day 2: Art Nude Theme (Optional) – For those who wish to truly embrace their transformation, join us for an art nude session. This empowering experience is designed to celebrate your body and the journey it has undergone. 

The Exclusive Package:

Participants of the 100 Day Body Challenge are eligible for this exclusive offer, worth £1,495, but available to you for only £150 as a token of our appreciation for your hard work and dedication. The package includes:

• Professional hair and makeup to ensure participants look and feel their best.
• Lunch and Prosecco to create a luxurious and enjoyable experience.
• Unlimited costume changes, allowing for a wide variety of looks.
• £50 gift voucher to use towards treatments or products at the clinic
• One digital image of your choice, fully edited and in high-resolution

Why Join the “Love the Skin You’re In” Campaign?

This campaign isn’t just about taking beautiful photos; it’s about joining a movement of women who are ready to share their stories and inspire others. It’s about celebrating the journey you’ve taken to improve not just your physical appearance, but your overall well-being. And, it’s about marking the completion of your challenge in the most memorable way possible.

Looking Forward

Graduates of the “Love the Skin You’re In” campaign are also invited to participate in future art projects, including an exciting outdoor venture set for the summer. These ongoing opportunities are designed to continue supporting and celebrating your journey well beyond the 100 days.

Whether you’re simply looking to enhance your natural body shape or someone who’s in a place where you feel you’ve tried everything but nothing works, our 100 Day Body Challenge can help get you to where you want to be. 

Book a consultation with our leading expert Colin and join us for the 100 Day Body Challenge to start your journey towards a healthier, more confident you. With limited spots available, don’t wait to sign up and transform your life.

For more details on the 100 Day Body Challenge and/or how to qualify for the photography campaign, please get in touch and a member of our team will be happy to help. Let’s make 2024 the year you achieve your body goals! 

For more information on this unique opportunity contact: info@colinsolomonphotography.co.uk

Are you ready to commit to real, lasting change? As we welcome the new year, it’s the perfect time to focus on transforming our bodies and minds. That’s why we’re thrilled to introduce our most comprehensive and transformative program yet: the 100 Day Body Challenge. This 13-week journey is designed to sculpt, rejuvenate, and revitalise, setting you on a path to a better, healthier you.

Why Join the 100 Day Body Challenge?

Personalised Care: This isn’t a one-size-fits-all approach. Each participant receives a tailored experience designed to meet their unique needs and goals.

Cutting Edge Treatments: Utilise the latest in body sculpting technology to achieve results that are both noticeable and lasting.

Support and Community: Throughout the challenge, participants will have access to expert advice and become part of a community of like-minded individuals all working toward a common goal.

The 100 Day Body Challenge is a meticulously crafted program combining the latest in body sculpting technologies and wellness techniques to provide a comprehensive, transformative experience. Over 13 weeks, participants undergo a series of treatments and consultations, each step building upon the last to achieve noticeable, lasting results.

Week 1: The Foundation – Everything begins with a full, in-depth consultation, assessment, and treatment planning. This week sets the stage for your journey, considering all aspects of your life and health.

Weeks 2-12: Transformation Phases – Each week introduces a new treatment or consultation, from Cryotherapy to Cavitation/Radio Frequency and Shockwave Therapy. Regular consultations ensure your treatment is progressing effectively and is tailored to your evolving needs.

Week 13: Celebration of Change – The final week includes a body sculpting massage and a final consultation to celebrate your achievements and provide advice for maintaining your new physique.

The Final Touch: Week 14 Bonus Treatment – As a reward for your commitment and hard work, the 100 Day Challenge concludes with a choice of a complimentary treatment. Choose between an Elemis Full Body Salt Scrub, Lomi Lomi Hawaiian Full Body Massage or a Hot Mud Body Wrap and Indian Head Massage

1 x Full In-depth Consultation and Treatment Program, including Nutrition and Exercise Plans
4 Areas of Cryotherapy (Fat Freezing) – over two sessions / 6 weeks apart (week 1 & 7)
8 x 1hr sessions of Cavitation and/or Radio Frequency (weeks 2-5 & 8-12)
8 x Shockwave Therapy Sessions (ESWT)
2 x 1hr Full Body Sculpting Massages (week 6 and 13)
2 x Health Coach Sessions (week 5 & 9)
1 x Final Assessment and Celebration (week 13)
1 x Bonus Spa Treatment Package (week 14) Body Scrub, Lomi Lomi Massage, Mud Wrap and Facial

Now Only £1,495 (Worth £2,500)

Payment Options Available: Spread the costs over weekly or monthly instalments* 

1 x Full In-depth Consultation and Treatment Program, including Nutrition and Exercise Plans
8 x 1hr Sessions of Radio Frequency Skin Tightening (including suction cupping)
8 x Shockwave Therapy Sessions (ESWT)
2 x Elemis Body Salt Scrubs and Body Brushing
2 x 1hr Full Body Sculpting Massages (week 6 & 13)
2 x Health Coach Sessions (week 5 & 9)
1 x Final Assessment and Celebration (week 13)
1 x Bonus Treatment (week 14)
1 x Free Elemis Body Brush

Now Only £1095 (Worth £1,797)

1 x Full In-depth Consultation and Treatment Planning Program, including Nutrition and Exercise Plans (week 1)
8 x 1hr Sessions of Cavitation and Radio Frequency Skin Tightening (week 2-5 & 7-11)
1 x 1hr Lymphatic Treatment (week 6)
1 x Health Coach Sessions (week 6)
1 x Final Assessment and Celebration (week 12)
1 x Bonus Treatment (week 13)

Now Only £795 (Worth £1,275) 

Payment Options Available: Spread the costs over weekly or monthly instalments*

As you embark on the journey of transformation with our 100 Day Body Challenge, we invite you to envision not just the change you will feel but also the change you will see. Successfully complete the program and earn the opportunity to celebrate your success and newfound confidence through a professional boudoir and art nude photography session, exclusively designed for graduates of our transformative program.

Whether you’re simply looking to enhance your natural body shape or someone who’s in a place where you feel you’ve tried everything but nothing works, our 100 Day Body Challenge can help get you to where you want to be. 

Book a consultation with our leading expert Colin and join us for the 100 Day Body Challenge to start your journey towards a healthier, more confident you. With limited spots available, don’t wait to sign up and transform your life.

For more details on the 100 Day Body Challenge and/or how to qualify for the photography campaign, please get in touch and a member of our team will be happy to help. Let’s make 2024 the year you achieve your body goals! 

100 DAY FACIAL CHALLENGE

100 DAY HEALTH CHALLENGE

100 DAY CHALLENGE OVERVIEW

100 DAY CHALLENGE OVERVIEW

Welcome to 2026.

A new year full of possibilities and the perfect time to focus on transforming our bodies and minds and reflect and recalibrate our aspirations and well-being. As we step into this new chapter, we believe it’s time to reawaken our senses, embrace change, and embark on a journey of self-improvement to rediscover the confidence to be seen for who we truly are.

Are you ready to commit to real, lasting change?

Hello! I’m Colin Solomon, the founder and heart of ‘Create Your Beauty from Within.’ As a dedicated holistic and well-being practitioner, sports injury specialist, aesthetician, acupuncturist, naturopath, and health coach, I bring over 16 years of experience in the health and beauty industry. Having successfully run two award-winning clinics and drawing from my own life experiences, I’m equipped with a unique blend of skills and knowledge to guide my patients toward a healthier and more fulfilling life.

My journey into holistic well-being began with a traumatic event that led to a significant health setback. This challenge ignited a relentless pursuit of self-discovery and learning, transforming me from a car mechanic into a healer—a transition I would have once found unthinkable. Today, my firsthand understanding of health loss allows me to empathise deeply with my patients and provide more effective care.

Beyond my professional life, I’m an enthusiastic entrepreneur, a creative photographer specialising in fine art nude photography, and an outdoor adventurer with a love for camping and mountain climbing. I’m also passionate about film, comics, board games, and sports—particularly football (a loyal Arsenal supporter), motor racing, ice hockey, golf, and tennis. My interests extend to martial arts, Buddhism, reading, writing, illustrating, and astrology, but my most cherished roles are being a father of five and a grandfather of four. And yes, my enduring love for cars remains close to my heart.

Through personal trials, professional experience, and diverse passions, I’ve gained a deep understanding of the human experience. This has uniquely positioned me to help others on their journey to rediscover wellness and redefine beauty.

Book a free discovery consultation today (found under ‘Health Club’) and take the first step on your journey of healing and transformation.

Everything we do here at Create Your Beauty is centred around our patients health and well-being. We believe that everyone deserves personalised advice and a treatment plan tailored specifically to their unique needs to help uncover the individual behind every concern and leave our patients feeling emotionally charged to prioritise treatments and skincare as self-care.

That’s why we are so excited to introduce our most comprehensive and transformative program yet – ‘The 100 Day Challenge’.

These programs are a testament to our commitment to personalised and comprehensive care, offering an holistic approach, with long term benefits and support. Each path has been designed using my knowledge and experience to guide you through an enriching process of self-discovery and improvement.

Whether you’re looking to rejuvenate your face, reshape your body, or revitalise your general health, I will personally create and oversee a bespoke program for you, designed to sculpt, rejuvenate, and revitalise, setting you on a path to a better, healthier you and kick start your transformation.

100 DAY FACIAL CHALLENGE

100 DAY BODY CHALLENGE

100 DAY HEALTH CHALLENGE

We like to think of these challenges as more than just a program, but instead a commitment to prioritise yourself and well-being. With personalisation at its very core, every aspect of your journey on the 100 Day Challenge is customised to your specific skin needs and lifestyle. 

Personalised Care: With direct oversight and guidance from an experienced professional like myself, your journey is personalised to fit your unique needs and goals.

Diverse Treatments: We believe in treating the whole person, not just the symptoms. Our challenges are designed to bring harmony to your body, mind, and spirit.

Innovative Tools & Resources: Utilise cutting-edge technology and resources to track and maintain your progress.

Expert Guidance: Connect with professionals and mentors who have walked the path and seen the change.

Community Support: Join a community of like-minded individuals all working towards their best selves. Share experiences, challenges, and triumphs.

Continuous Support: Regular check-ins and consultations provide ongoing support and adapt the program to your changing needs.

Empowerment: Gain insights and tools to maintain your health beyond the 100 days, empowering you to take charge of your well-being.

Long-Term Benefits: The 100 Day Challenge is just the beginning. It’s about instilling lifelong habits and mindsets that continue to benefit you beyond the initial period.

Safe Hands: Our Founder, Colin has over 15 years expertise in all areas, including a vast array of understanding and knowledge in Medical Conditions, Diet, Metabolism, Nutrition, Herbal Medicine, Vitamins, Advanced Aesthetics and more. With his experience, combined with his in-depth consultations, personalised care and commitment to his patients, you can be rest assured knowing you’re in the best hands.

___________

Are you ready to take the first step towards a brighter, healthier, and more vibrant you? Choose your challenge and let’s embark on this transformative journey together. Contact us to book your initial consultation or sign up today and receive exclusive bonus offers*

Remember, every day is an opportunity for growth and improvement. Let’s make these 100 days count!

Everything we do here at Create Your Beauty is centred around our patients health and well-being. We believe that everyone deserves personalised advice and a treatment plan tailored specifically to their unique needs to help uncover the individual behind every concern and leave our patients feeling emotionally charged to prioritise treatments and skincare as self-care.

That’s why we are so excited to introduce our most comprehensive and transformative program yet – ‘The 100 Day Challenge’.

These programs are a testament to our commitment to personalised and comprehensive care, offering an holistic approach, with long term benefits and support. Each path has been designed using my knowledge and experience to guide you through an enriching process of self-discovery and improvement.

Whether you’re looking to rejuvenate your face, reshape your body, or revitalise your general health, I will personally create and oversee a bespoke program for you, designed to sculpt, rejuvenate, and revitalise, setting you on a path to a better, healthier you and kick start your transformation.

Here is an overview of the transformative paths you can embark upon, however to learn more about each challenge please click the links below. 

100 Day Facial Challenge: Dive into a dedicated regimen to rejuvenate, nourish, and bring out the radiant beauty of your skin.

100 Day Body Challenge: Engage in a holistic approach to sculpt, tone, and invigorate your body, leaving you feeling stronger and more vibrant.

100 Day Health Challenge: Embrace a comprehensive health overhaul, focusing on nutrition, lifestyle, and therapies to enhance your overall well-being.

100 DAY HEALTH CHALLENGE

We like to think of these challenges as more than just a program, but instead a commitment to prioritise yourself and well-being. With personalisation at its very core, every aspect of your journey on the 100 Day Challenge is customised to your specific skin needs and lifestyle. 

Personalised Care: With direct oversight and guidance from an experienced professional like myself, your journey is personalised to fit your unique needs and goals.

Diverse Treatments: We believe in treating the whole person, not just the symptoms. Our challenges are designed to bring harmony to your body, mind, and spirit.

Innovative Tools & Resources: Utilise cutting-edge technology and resources to track and maintain your progress.

Expert Guidance: Connect with professionals and mentors who have walked the path and seen the change.

Community Support: Join a community of like-minded individuals all working towards their best selves. Share experiences, challenges, and triumphs.

Continuous Support: Regular check-ins and consultations provide ongoing support and adapt the program to your changing needs.

Empowerment: Gain insights and tools to maintain your health beyond the 100 days, empowering you to take charge of your well-being.

Long-Term Benefits: The 100 Day Challenge is just the beginning. It’s about instilling lifelong habits and mindsets that continue to benefit you beyond the initial period.

Safe Hands: Our Founder, Colin has over 15 years expertise in all areas, including a vast array of understanding and knowledge in Medical Conditions, Diet, Metabolism, Nutrition, Herbal Medicine, Vitamins, Advanced Aesthetics and more. With his experience, combined with his in-depth consultations, personalised care and commitment to his patients, you can be rest assured knowing you’re in the best hands.

___________

Are you ready to take the first step towards a brighter, healthier, and more vibrant you? Choose your challenge and let’s embark on this transformative journey together. Contact us to book your initial consultation or sign up today and receive exclusive bonus offers*

Remember, every day is an opportunity for growth and improvement. Let’s make these 100 days count!

Welcome to 2025

A new year full of possibilities and the perfect time to focus on transforming our bodies and minds and reflect and recalibrate our aspirations and well-being. As we step into this new chapter, we believe it’s time to reawaken our senses, embrace change, and embark on a journey of self-improvement to rediscover the confidence to be seen for who we truly are.

Are you ready to commit to real, lasting change?

Hello! I’m Colin Solomon, the founder and heart of ‘Create Your Beauty from Within.’ As a dedicated holistic and well-being practitioner, sports injury specialist, aesthetician, acupuncturist, naturopath, and health coach, I bring over 15 years of experience in the health and beauty industry. Having successfully run two award-winning clinics and drawing from my own life experiences, I’m equipped with a unique blend of skills and knowledge to guide my patients toward a healthier and more fulfilling life.

My journey into holistic well-being began with a traumatic event that led to a significant health setback. This challenge ignited a relentless pursuit of self-discovery and learning, transforming me from a car mechanic into a healer—a transition I would have once found unthinkable. Today, my firsthand understanding of health loss allows me to empathize deeply with my patients and provide more effective care.

Beyond my professional life, I’m an enthusiastic entrepreneur, a creative photographer specialising in fine art nude photography, and an outdoor adventurer with a love for camping and mountain climbing. I’m also passionate about film, comics, board games, and sports—particularly football (a loyal Arsenal supporter), motor racing, ice hockey, golf, and tennis. My interests extend to martial arts, Buddhism, reading, writing, illustrating, and astrology, but my most cherished roles are being a father of five and a grandfather of four. And yes, my enduring love for cars remains close to my heart.

Through personal trials, professional experience, and diverse passions, I’ve gained a deep understanding of the human experience. This has uniquely positioned me to help others on their journey to rediscover wellness and redefine beauty.

Book a free discovery consultation today (found under ‘Health Club’) and take the first step on your journey of healing and transformation.

Everything we do here at Create Your Beauty is centred around our patients health and well-being. We believe that everyone deserves personalised advice and a treatment plan tailored specifically to their unique needs to help uncover the individual behind every concern and leave our patients feeling emotionally charged to prioritise treatments and skincare as self-care.

That’s why we are so excited to introduce our most comprehensive and transformative program yet – ‘The 100 Day Challenge’.

These programs are a testament to our commitment to personalised and comprehensive care, offering an holistic approach, with long term benefits and support. Each path has been designed using my knowledge and experience to guide you through an enriching process of self-discovery and improvement.

Whether you’re looking to rejuvenate your face, reshape your body, or revitalise your general health, I will personally create and oversee a bespoke program for you, designed to sculpt, rejuvenate, and revitalise, setting you on a path to a better, healthier you and kick start your transformation.

100 DAY FACIAL CHALLENGE

100 DAY BODY CHALLENGE

100 DAY HEALTH CHALLENGE

We like to think of these challenges as more than just a program, but instead a commitment to prioritise yourself and well-being. With personalisation at its very core, every aspect of your journey on the 100 Day Challenge is customised to your specific skin needs and lifestyle. 

Personalised Care: With direct oversight and guidance from an experienced professional like myself, your journey is personalised to fit your unique needs and goals.

Diverse Treatments: We believe in treating the whole person, not just the symptoms. Our challenges are designed to bring harmony to your body, mind, and spirit.

Innovative Tools & Resources: Utilise cutting-edge technology and resources to track and maintain your progress.

Expert Guidance: Connect with professionals and mentors who have walked the path and seen the change.

Community Support: Join a community of like-minded individuals all working towards their best selves. Share experiences, challenges, and triumphs.

Continuous Support: Regular check-ins and consultations provide ongoing support and adapt the program to your changing needs.

Empowerment: Gain insights and tools to maintain your health beyond the 100 days, empowering you to take charge of your well-being.

Long-Term Benefits: The 100 Day Challenge is just the beginning. It’s about instilling lifelong habits and mindsets that continue to benefit you beyond the initial period.

Safe Hands: Our Founder, Colin has over 15 years expertise in all areas, including a vast array of understanding and knowledge in Medical Conditions, Diet, Metabolism, Nutrition, Herbal Medicine, Vitamins, Advanced Aesthetics and more. With his experience, combined with his in-depth consultations, personalised care and commitment to his patients, you can be rest assured knowing you’re in the best hands.

___________

Are you ready to take the first step towards a brighter, healthier, and more vibrant you? Choose your challenge and let’s embark on this transformative journey together. Contact us to book your initial consultation or sign up today and receive exclusive bonus offers*

Remember, every day is an opportunity for growth and improvement. Let’s make these 100 days count!

Everything we do here at Create Your Beauty is centred around our patients health and well-being. We believe that everyone deserves personalised advice and a treatment plan tailored specifically to their unique needs to help uncover the individual behind every concern and leave our patients feeling emotionally charged to prioritise treatments and skincare as self-care.

That’s why we are so excited to introduce our most comprehensive and transformative program yet – ‘The 100 Day Challenge’.

These programs are a testament to our commitment to personalised and comprehensive care, offering an holistic approach, with long term benefits and support. Each path has been designed using my knowledge and experience to guide you through an enriching process of self-discovery and improvement.

Whether you’re looking to rejuvenate your face, reshape your body, or revitalise your general health, I will personally create and oversee a bespoke program for you, designed to sculpt, rejuvenate, and revitalise, setting you on a path to a better, healthier you and kick start your transformation.

Here is an overview of the transformative paths you can embark upon, however to learn more about each challenge please click the links below. 

100 Day Facial Challenge: Dive into a dedicated regimen to rejuvenate, nourish, and bring out the radiant beauty of your skin.

100 Day Body Challenge: Engage in a holistic approach to sculpt, tone, and invigorate your body, leaving you feeling stronger and more vibrant.

100 Day Health Challenge: Embrace a comprehensive health overhaul, focusing on nutrition, lifestyle, and therapies to enhance your overall well-being.

100 DAY HEALTH CHALLENGE

We like to think of these challenges as more than just a program, but instead a commitment to prioritise yourself and well-being. With personalisation at its very core, every aspect of your journey on the 100 Day Challenge is customised to your specific skin needs and lifestyle. 

Personalised Care: With direct oversight and guidance from an experienced professional like myself, your journey is personalised to fit your unique needs and goals.

Diverse Treatments: We believe in treating the whole person, not just the symptoms. Our challenges are designed to bring harmony to your body, mind, and spirit.

Innovative Tools & Resources: Utilise cutting-edge technology and resources to track and maintain your progress.

Expert Guidance: Connect with professionals and mentors who have walked the path and seen the change.

Community Support: Join a community of like-minded individuals all working towards their best selves. Share experiences, challenges, and triumphs.

Continuous Support: Regular check-ins and consultations provide ongoing support and adapt the program to your changing needs.

Empowerment: Gain insights and tools to maintain your health beyond the 100 days, empowering you to take charge of your well-being.

Long-Term Benefits: The 100 Day Challenge is just the beginning. It’s about instilling lifelong habits and mindsets that continue to benefit you beyond the initial period.

Safe Hands: Our Founder, Colin has over 15 years expertise in all areas, including a vast array of understanding and knowledge in Medical Conditions, Diet, Metabolism, Nutrition, Herbal Medicine, Vitamins, Advanced Aesthetics and more. With his experience, combined with his in-depth consultations, personalised care and commitment to his patients, you can be rest assured knowing you’re in the best hands.

___________

Are you ready to take the first step towards a brighter, healthier, and more vibrant you? Choose your challenge and let’s embark on this transformative journey together. Contact us to book your initial consultation or sign up today and receive exclusive bonus offers*

Remember, every day is an opportunity for growth and improvement. Let’s make these 100 days count!

1 x Full In-depth Health Consultation and Treatment Planning/Program
3 x Naturopathy Diet/Nutrition Planning Sessions
3 x Acupuncture / Reiki / Emotional Stress Release Sessions
3 x Shiatsu / Acupressure Massages
3 x Reflexology / Lymphatic Drainage Massaged 
2 x Check-in Sessions (week 5 & 9)
1 x Final Assessment and Celebration (week 13)
1 x Bonus Treatment (week 14) – Choice of Free Treatment*
2 x Free Vitamin Supplements

Now Only £875 (Worth £1,149)

Spread the costs over weekly or monthly instalments* 

LIMITED TIME OFFER

Book a consultation and/or Sign-up by 31st January and receive a further 15% discount – £750 for a Limited Time Only. Plus, receive 2 Free Herbal Remedies (worth £60) for Liver and Kidney Detox.

*Terms and conditions apply. Special offers are valid until 31/01/24. To find out more please contact us.

As you progress through the weeks, the Holistic Route unfolds a variety of treatments. Each week introduces a new dimension of healing:

Naturopathy & Talking Therapy: Uncover the natural healing powers of your body while receiving emotional support.

Acupuncture & Reiki: Experience the ancient art of acupuncture combined with the energy healing of Reiki to release stress and balance your chi.

Reflexology & Shiatsu: Dive into these touch therapies that stimulate specific points on your body to enhance health.

Lymphatic Drainage Massage: Encourage your body’s natural detoxification process with this gentle massage technique.

Each treatment is a stepping stone towards greater health, and with ongoing consultations, your journey is constantly tailored to your evolving needs.

For those seeking an extra boost, the Complete Wellbeing Route incorporates vitamin infusions and injections alongside the holistic treatments. This route accelerates your journey to health, invigorating your body with essential nutrients while still enjoying the benefits of acupuncture, shiatsu, reflexology, and lymphatic drainage massage.

After completing either route, you will have a choice of a free treatment as a 100-day bonus, including options like Facial Enhance Acupuncture, Skin Sculpt Facial, or a Body Scrub and Lomi Lomi Massage. 

The culmination of the 100 days is not an end but a celebration of the achievements and progress you’ve made. It’s a time to reflect on the changes in your health and well-being and to plan for the future. The bonus treatments available at this stage are not just rewards but tools to help maintain and enhance the gains you’ve made.

We like to think of these challenges as more than just a program, but instead a commitment to prioritise yourself and well-being. With personalisation at its very core, every aspect of your journey on the 100 Day Health Challenge is customised to your specific skin needs and lifestyle. 

Personalised Care: Every aspect of the program, from the initial consultation to the final treatment, is tailored to your individual needs.

Diverse Treatments: With a blend of various therapies and techniques, the program ensures a holistic approach to health.

Continuous Support: Regular check-ins and consultations provide ongoing support and adapt the program to your changing needs.

Empowerment: Gain insights and tools to maintain your health beyond the 100 days, empowering you to take charge of your well-being.

Are you ready to transform your health and embark on a journey of complete well-being? Sign up today and receive exclusive bonus offers or contact us to book your initial consultation and begin your journey to a happier, healthier you. 

Welcome to the journey of transformation and holistic well-being.

The 100 Day Health Challenge isn’t just another health program; it’s a comprehensive and personalised voyage towards understanding and enhancing your well-being, focusing on holistic and well-being approaches. The program begins with an in-depth consultation to understand every aspect of your life, aiming to harmonise your physical, emotional, and environmental health through a tailored 13-week treatment plan specifically for you. This includes addressing internal factors and external environments that might be affecting your health.

In-Depth Consultation

The journey begins with a full, one-to-one thorough consultation.

Imagine sitting down with a health professional who doesn’t just skim the surface of your medical history but dives deep into your lifestyle, emotions, and even the subtle energies that course through your body.

This session is the cornerstone of your personalised 13-week treatment program, designed to address your unique needs and preferences and throughout your time with me, we will undergo a mixture of different treatments strategies, talking therapy for emotional support, in depth discussions about your diet and nutrition, and also introduce tips and lifestyle hacks to help combat bad habits!

Depending on your health needs and goals, you can opt for one of three specialised routes, Discover, Holistic or Complete Wellbeing – each with its own regimen and benefits.

The Discovery Route 

This Program is completely tailored to individual needs and allows our patients to choose the treatments best suited to them. It includes a Full In-depth Health Consultation and Treatment Program, followed by 2 Progress Assessments and 9 treatments from a choice of Naturopathy (diet and nutrition planning + lifestyle changes), Acupuncture, Reiki, Shiatsu, Emotional Stress Release, Reflexology, Lymphatic Drainage Massage and Aromatherapy Massage.

The Holistic Route 

This program includes various treatments like Naturopathy, Talking Therapy, Goal Setting, Acupuncture, Reiki, Emotional Stress Release, Reflexology, Shiatsu, and Lymphatic Drainage Massage, with regular consultations to assess progress. After the 13 weeks, you celebrate achievements and plan for future well-being.

The Complete Wellbeing Route

This treatment program also offers a series of treatments focused on boosting health with Vitamin IV Infusions, Naturopathy, Vitamin Injections, along with Acupuncture, Shiatsu, Reflexology, and Lymphatic Drainage Massage. This route, too, includes regular assessments and a final consultation to celebrate progress and plan ahead.

1 x Full In-depth Health Consultation and Treatment Program
3 x Vitamin IV Infusions 
9 x Vitamin Intramuscular Injections 
3 x Naturopathy Diet/Nutrition Planning Sessions
3 x Acupuncture or Reiki
3 x Shiatsu, Reflexology or Lymphatic Drainage Massages
2 x Check-in Sessions (week 5 & 9)
1 x Final Assessment and Celebration (week 13)
1 x Bonus Treatment (week 14) – Choice of Free Treatment:

Now Only £1250 (Worth £1,695)

Spread the costs over weekly or monthly instalments* 

LIMITED TIME OFFER

Book a consultation and/or Sign-up by 31st January and receive a further 10% discount – £1,095 for a Limited Time Only. Plus, receive 2 Free Herbal Remedies (worth £60) for Liver and Kidney Detox.

1 x Full In-depth Health Consultation and Treatment Planning/Program
3 x Naturopathy Diet/Nutrition Planning Sessions
3 x Acupuncture / Reiki / Emotional Stress Release Sessions
3 x Shiatsu / Acupressure Massages
3 x Reflexology / Lymphatic Drainage Massaged 
2 x Check-in Sessions (week 5 & 9)
1 x Final Assessment and Celebration (week 13)
1 x Bonus Treatment (week 14) – Choice of Free Treatment*
2 x Free Vitamin Supplements

Now Only £875 (Worth £1,149)

Spread the costs over weekly or monthly instalments* 

LIMITED TIME OFFER

Book a consultation and/or Sign-up by 31st January and receive a further 15% discount – £750 for a Limited Time Only. Plus, receive 2 Free Herbal Remedies (worth £60) for Liver and Kidney Detox.

Our Signature Wellness Program inlcudes a Full In-depth Health Consultation and Treatment Program, followed by 2 Progress Assessments and 9 treatments from a choice of:

Naturopathy (diet and nutrition planning + lifestyle changes)
Acupuncture
Reiki
Shiatsu
Emotional Stress Release
Reflexology
Lymphatic Drainage Massage
Aromatherapy Massage

At the end of the program, you’ll receive a final assessment and a Free Bonus Treatment.

Now Only £695 (Worth £925)

Spread the costs over weekly or monthly instalments* 

LIMITED TIME OFFER

Book a consultation and/or Sign-up by 31st January and receive a further 15% discount – £595 for a Limited Time Only. 

*Terms and conditions apply. Special offers are valid until 31/01/24. To find out more please contact us.

As you progress through the weeks, the Holistic Route unfolds a variety of treatments. Each week introduces a new dimension of healing:

Naturopathy & Talking Therapy: Uncover the natural healing powers of your body while receiving emotional support.

Acupuncture &Reiki: Experience the ancient art of acupuncture combined with the energy healing of Reiki to release stress and balance your chi.

Reflexology & Shiatsu: Dive into these touch therapies that stimulate specific points on your body to enhance health.

Lymphatic Drainage Massage: Encourage your body’s natural detoxification process with this gentle massage technique.

Each treatment is a stepping stone towards greater health, and with ongoing consultations, your journey is constantly tailored to your evolving needs.

For those seeking an extra boost, the Complete Wellbeing Route incorporates vitamin infusions and injections alongside the holistic treatments. This route accelerates your journey to health, invigorating your body with essential nutrients while still enjoying the benefits of acupuncture, shiatsu, reflexology, and lymphatic drainage massage.

After completing either route, you will have a choice of a free treatment as a 100-day bonus, including options like Facial Enhance Acupuncture, Skin Sculpt Facial, or a Body Scrub and Lomi Lomi Massage. 

The culmination of the 100 days is not an end but a celebration of the achievements and progress you’ve made. It’s a time to reflect on the changes in your health and well-being and to plan for the future. The bonus treatments available at this stage are not just rewards but tools to help maintain and enhance the gains you’ve made.

We like to think of these challenges as more than just a program, but instead a commitment to prioritise yourself and well-being. With personalisation at its very core, every aspect of your journey on the 100 Day Health Challenge is customised to your specific skin needs and lifestyle. 

Personalised Care: Every aspect of the program, from the initial consultation to the final treatment, is tailored to your individual needs.

Diverse Treatments: With a blend of various therapies and techniques, the program ensures a holistic approach to health.

Continuous Support: Regular check-ins and consultations provide ongoing support and adapt the program to your changing needs.

Empowerment: Gain insights and tools to maintain your health beyond the 100 days, empowering you to take charge of your well-being.

Are you ready to transform your health and embark on a journey of complete well-being? Sign up today and receive exclusive bonus offers or contact us to book your initial consultation and begin your journey to a happier, healthier you. 

100 DAY FACIAL CHALLENGE

100 DAY BODY CHALLENGE

100 DAY CHALLENGE OVERVIEW

100 DAY CHALLENGE OVERVIEW

1 x Full In-depth Consultation and Treatment Planning/Program
8 x 1hr Sessions of Radio Frequency Skin Tightening 
8 x Shockwave Therapy Sessions (ESWT)
2 x Elemis Body Salt Scrubs and Body Brushing 
2 x 1hr Full Body Sculpting Massages
2 x Check-in Sessions (week 5 & 9)
1 x Final Assessment and Celebration (week 13)
1 x Bonus Treatment (week 14)
1 x Free Elemis Body Brush 

Now Only £1095 (Worth £1,797)

Spread the costs over weekly or monthly instalments* 

LIMTED TIME OFFER

Book a consultation and/or Sign-up by 31st January and receive a further 10% discount – £895 for a Limited Time Only, plus receive a Free HIFU Body Treatment (worth £600)

*Terms and conditions apply. Special offers are valid until 31/01/24. To find out more please contact us.

As you embark on the journey of transformation with our 100 Day Body Challenge, we invite you to envision not just the change you will feel but also the change you will see. Successfully complete the program and earn the opportunity to celebrate your success and newfound confidence through a professional boudoir and art nude photography session, exclusively designed for graduates of our transformative program.

Celebrate in Style: The “Love the Skin You’re In” Photography Campaign

Our “Love the Skin You’re In” photography campaign is much more than just a Photoshoot; it’s a celebration of your journey, achievements, and the beautiful individual you’ve become. Set over a weekend in April or May, our goal is to empower women and give them the confidence to be comfortable in their own skin through a professional photoshoot experience whilst providing the chance to join a community of women to share their journeys and unique experiences 

What does the weekend entail?

Day 1: Boudoir/Glamour Session – Embrace your elegance and beauty with a boudoir-themed Photoshoot, complete with professional hair and makeup, lunch, Prosecco, and unlimited costume changes.

Day 2: Art Nude Theme (Optional) – For those who wish to truly embrace their transformation, join us for an art nude session. This empowering experience is designed to celebrate your body and the journey it has undergone. 

The Exclusive Package:

Participants of the 100 Day Body Challenge are eligible for this exclusive offer, worth £1,495, but available to you for only £150 as a token of our appreciation for your hard work and dedication. The package includes:

• Professional hair and makeup to ensure participants look and feel their best.
• Lunch and Prosecco to create a luxurious and enjoyable experience.
• Unlimited costume changes, allowing for a wide variety of looks.
• £50 gift voucher to use towards treatments or products at the clinic
• One digital image of your choice, fully edited and in high resolution

Why Join the “Love the Skin You’re In” Campaign?

This campaign isn’t just about taking beautiful photos; it’s about joining a movement of women who are ready to share their stories and inspire others. It’s about celebrating the journey you’ve taken to improve not just your physical appearance but your overall well-being. And, it’s about marking the completion of your challenge in the most memorable way possible.

Looking Forward

Graduates of the “Love the Skin You’re In” campaign are also invited to participate in future art projects, including an exciting outdoor venture set for the summer. These ongoing opportunities are designed to continue supporting and celebrating your journey well beyond the 100 days.

Whether you’re simply looking to enhance your natural body shape or someone who’s in a place where you feel you’ve tried everything but nothing works, our 100 Day Body Challenge can help get you to where you want to be. 

Book a consultation with our leading expert Colin and join us for the 100 Day Body Challenge to start your journey towards a healthier, more confident you. With limited spots available, don’t wait to sign up and transform your life.

For more details on the 100 Day Body Challenge and/or how to qualify for the photography campaign, please get in touch and a member of our team will be happy to help. Let’s make 2024 the year you achieve your body goals! 

Are you ready to commit to real, lasting change? As we welcome the new year, it’s the perfect time to focus on transforming our bodies and minds. That’s why we’re thrilled to introduce our most comprehensive and transformative program yet: the 100 Day Body Challenge. This 13-week journey is designed to sculpt, rejuvenate, and revitalise, setting you on a path to a better, healthier you.

Why Join the 100 Day Body Challenge?

Personalised Care: This isn’t a one-size-fits-all approach. Each participant receives a tailored experience designed to meet their unique needs and goals.

Cutting Edge Treatments: Utilise the latest in body sculpting technology to achieve results that are both noticeable and lasting.

Support and Community: Throughout the challenge, participants will have access to expert advice and become part of a community of like-minded individuals all working toward a common goal.

The 100 Day Body Challenge is a meticulously crafted program combining the latest in body sculpting technologies and wellness techniques to provide a comprehensive, transformative experience. Over 13 weeks, participants undergo a series of treatments and consultations, each step building upon the last to achieve noticeable, lasting results.

Week 1: The Foundation – Everything begins with a full, in-depth consultation, assessment, and treatment planning. This week sets the stage for your journey, considering all aspects of your life and health.

Weeks 2-12: Transformation Phases – Each week introduces a new treatment or consultation, from Cryotherapy to Cavitation/Radio Frequency and Shockwave Therapy. Regular consultations ensure your treatment is progressing effectively and is tailored to your evolving needs.

Week 13: Celebration of Change – The final week includes a body sculpting massage and a final consultation to celebrate your achievements and provide advice for maintaining your new physique.

The Final Touch: Week 14 Bonus Treatment – As a reward for your commitment and hard work, the 100 Day Challenge concludes with a choice of a complimentary treatment. Choose between an Elemis Full Body Salt Scrub, Lomi Lomi Hawaiian Full Body Massage or a Hot Mud Body Wrap and Indian Head Massage

1 x Full In-depth Consultation and Treatment Program
4 areas of Cryotherapy (Fat Freezing) – over two sessions / 6 weeks apart
8 x 1hr of Cavitation and/or Radio Frequency
8 x Shockwave Therapy Sessions (ESWT)
2 x 1hr Full Body Sculpting Massages
2 x Check-in Sessions (week 5 & 9)
1 x Final Assessment and Celebration (week 13)
1 x Bonus Treatment (week 14)

Now Only £1,495 (Worth £2,500)

Spread the costs over weekly or monthly instalments* 

LIMTED TIME OFFER

Book a consultation and/or Sign-up by 31st January and receive a further 15% discount – £1,195 for a Limited Time Only, plus receive a Free HIFU Body Treatment (worth £600)

1 x Full In-depth Consultation and Treatment Planning/Program
8 x 1hr Sessions of Radio Frequency Skin Tightening 
8 x Shockwave Therapy Sessions (ESWT)
2 x Elemis Body Salt Scrubs and Body Brushing 
2 x 1hr Full Body Sculpting Massages
2 x Check-in Sessions (week 5 & 9)
1 x Final Assessment and Celebration (week 13)
1 x Bonus Treatment (week 14)
1 x Free Elemis Body Brush 

Now Only £1095 (Worth £1,797)

Spread the costs over weekly or monthly instalments* 

LIMTED TIME OFFER

Book a consultation and/or Sign-up by 31st January and receive a further 10% discount – £895 for a Limited Time Only, plus receive a Free HIFU Body Treatment (worth £600)

1 x Full In-depth Consultation and Treatment Planning/Program
8 x 1hr Sessions of Cavitation and Radio Frequency Skin Tightening (week 2-5 & 7-11)
1 x 1hr Lymphatic Treatments (week 6)
1 x Check-in Sessions (week 6)
1 x Final Assessment and Celebration (week 11)
1 x Bonus Treatment (week 12)

Now Only £795 (Worth £1,275)

Spread the costs over weekly or monthly instalments* 

LIMTED TIME OFFER

Book a consultation and/or Sign-up by 31st January and receive a further 10% discount – £675 for a Limited Time Only, plus receive a Free HIFU Body Treatment (worth £600)

*Terms and conditions apply. Special offers are valid until 31/01/24. To find out more please contact us.

As you embark on the journey of transformation with our 100 Day Body Challenge, we invite you to envision not just the change you will feel but also the change you will see. Successfully complete the program and earn the opportunity to celebrate your success and newfound confidence through a professional boudoir and art nude photography session, exclusively designed for graduates of our transformative program.

Whether you’re simply looking to enhance your natural body shape or someone who’s in a place where you feel you’ve tried everything but nothing works, our 100 Day Body Challenge can help get you to where you want to be. 

Book a consultation with our leading expert Colin and join us for the 100 Day Body Challenge to start your journey towards a healthier, more confident you. With limited spots available, don’t wait to sign up and transform your life.

For more details on the 100 Day Body Challenge and/or how to qualify for the photography campaign, please get in touch and a member of our team will be happy to help. Let’s make 2024 the year you achieve your body goals! 

100 DAY FACIAL CHALLENGE

100 DAY HEALTH CHALLENGE

100 DAY CHALLENGE OVERVIEW

100 DAY CHALLENGE OVERVIEW

Welcome to a journey of transformation, not just for your skin, but for your entire well-being.

The 100 Day Facial Challenge is more than just skincare; it’s a journey towards understanding and nurturing your skin like never before.

A comprehensive program designed to revitalise, rejuvenate, and fundamentally improve your skin’s overall health through a series of in-depth consultations, award-winning treatments, and world-class products tailored specifically to your needs. This program is an extensive commitment to your skin’s health and beauty, focusing on both internal factors and external influences to leave you glowing from the inside out.

Tailored Consultations

Your journey will begin with a thorough consultation that goes beyond the skin’s surface. This holistic approach considers internal health and external factors, ensuring that your treatment plan is as unique as you are. Product selections are tailored to your skin type and concerns, promising a personalised experience from the very start.

Personalised Skin Care Regime

Based on your initial consultation, you’ll receive a tailored selection of products, including a cleanser, toner, serum, moisturiser, and SPF, specifically chosen for your skin type and concerns. Plus, receive additional discounts on supplementary products to enhance your experience and results.

Depending on your skin needs and goals, you can opt for one of two specialised routes, Aesthetics or Environ – each with its own regimen and benefits:

Environ Route 

Perfect for those looking to deeply nourish and rejuvenate their skin over time, this route focuses on long-term skin health and utilises Cool Peel + LED treatments for the initial weeks, followed by a series of Environ Facials + LED. Similar to the Aesthetic Route, there will be regular consultations to monitor your progress and ensure the treatments are effectively addressing your skin concerns.

Aesthetics Route 

This treatment program includes a series of skin peels, microdermabrasion, and microneedling sessions, ideal for those seeking immediate textural and appearance improvements. After every few weeks, there will be a consultation to assess progress and make any necessary adjustments. Treatments are interspersed with rest periods allowing your skin to heal and respond to the treatments effectively.

Both paths are punctuated with regular consultations, ensuring your skin’s needs are continually met and adjusted as necessary.

1 x Full In-depth Consultation and Treatment Planning/Program
6 x 1hr Environ Cool Peels 
3 x 90min Environ Full Facials
9 x LED Light Therapy Sessions 
2 x Check-in Sessions (week 5 & 9)
1 x Final Assessment and Celebration (week 13)
1 x Bonus Treatment (week 14)
4 x Environ Products (cleanser, toner, moisturiser and SPF worth £174)

Now Only £1095 (Worth £1,474.50)

Spread the costs over weekly or monthly instalments* 

LIMTED TIME OFFER

Book a consultation and/or Sign-up by 31st January and receive a further 10% discount – £895 for a Limited Time Only, plus receive a Free Environ C-Quence Serum (worth £99)

1 x Full In-depth Consultation and Treatment Planning/Program
3 x Peel, Reveal and Glow 90min Facials
3 x Vitamin Infused Microneedling Facials
6 x LED Light Therapy Sessions
2 x Check-in Sessions (week 5 & 9)
1 x Final Assessment and Celebration (week 13)
1 x Bonus Treatment (week 14)
4 x Genosys Skin Products (cleanser, toner, moisturiser and SPF worth £174)

Now Only £899 (Worth £1,297.50)

Spread the costs over weekly or monthly instalments* 

LIMTED TIME OFFER

Book a consultation and/or Sign-up by 31st January and receive a further 10% discount – £749 for a Limited Time Only, plus receive a Free Genosys Mist and Mask (worth £89)

1 x Full In-depth Consultation and Treatment Planning/Program
3 x Follow-Up Consultation Assessments 
3 x Microderms, Dermaplaning or Skin Peels
9 x Environ Focus-on Facials
1 x Free Bonus Treatment of your choice from one of the following:

Facial Enhance Acupuncture
CACI Skin Sculpt
Meso Red Carpet Facial

Now Only £799 (Worth £1,077)

Spread the costs over weekly or monthly instalments* 

LIMTED TIME OFFER

Book a consultation and/or Sign-up by 31st January and receive a further 10% discount – £599 for a Limited Time Only

*Terms and conditions apply. Special offers are valid until 31/01/24. To find out more please contact us.

Each treatment in the 100 Day Facial Challenge is a step towards healthier, more radiant skin. From gentle peels to advanced microneedling, the procedures are at the cutting edge of skincare technology. Yet, every session is also a chance to relax and enjoy the journey, making it a perfect blend of efficacy and pampering.

Plus, throughout the 100 days, you’ll have the opportunity to purchase top-up products and receive additional discounts to enhance your experience. This challenge is not just about immediate results, but about educating and empowering you to take charge of your skin health over the long term. The variety of treatments ensures that your skin receives comprehensive care, addressing a range of issues from surface texture to underlying skin health. Whether you choose the Aesthetics Route or the Environ Route, the program is a deep dive into professional skincare, offering you a transformative journey over 100 days.

As you approach the end of the challenge, a final consultation will help you see the incredible journey your skin has undergone and allow you to reflect on the improvements, and plan for the future of your skin health.

100 Day Bonus Treat: 

Completing the 100 Day Challenge is an achievement, and what better way to celebrate than with a free bonus treatment. Choose between Facial Enhance Acupuncture, CACI Skin Sculpt or Meso Red Carpet Facial.

The challenge is designed to teach you about your skin and how to care for it, providing you with the knowledge and habits to maintain your newfound radiance, but that doesn’t mean when you’re challenge finishes, the journey ends there. With options for follow-up consultations, memberships and ongoing treatment plans, your journey to beautiful skin is just beginning.

With personalisation at its very core, every aspect of your journey on the 100 Day Facial Challenge is customised to your specific skin needs and lifestyle. By addressing both internal and external factors, employing state-of-the-art treatments, and providing continuous support and in-depth consultations, this challenge is poised to offer a transformative experience, going beyond your typical facials.

Are you ready to embark on this journey and see where the next 100 days take you? Sign up today and receive exclusive bonus offers or contact us to book your initial consultation and begin your journey to a radiant, healthier complexion.

Let the 100 Day Facial Challenge be your path to not only better skin, but a better understanding of how to care for it long-term.

1 x Full In-depth Consultation and Treatment Planning/Program
3 x Peel, Reveal and Glow 90min Facials
3 x Vitamin Infused Microneedling Facials
6 x LED Light Therapy Sessions
2 x Check-in Sessions (week 5 & 9)
1 x Final Assessment and Celebration (week 13)
1 x Bonus Treatment (week 14)
4 x Genosys Skin Products (cleanser, toner, moisturiser and SPF worth £174)

Now Only £899 (Worth £1,297.50)

Spread the costs over weekly or monthly instalments* 

LIMTED TIME OFFER

Book a consultation and/or Sign-up by 31st January and receive a further 10% discount – £749 for a Limited Time Only, plus receive a Free Genosys Mist and Mask (worth £89)

*Terms and conditions apply. Special offers are valid until 31/01/24. To find out more please contact us.

Each treatment in the 100 Day Facial Challenge is a step towards healthier, more radiant skin. From gentle peels to advanced microneedling, the procedures are at the cutting edge of skincare technology. Yet, every session is also a chance to relax and enjoy the journey, making it a perfect blend of efficacy and pampering.

Plus, throughout the 100 days, you’ll have the opportunity to purchase top-up products and receive additional discounts to enhance your experience. This challenge is not just about immediate results, but about educating and empowering you to take charge of your skin health over the long term. The variety of treatments ensures that your skin receives comprehensive care, addressing a range of issues from surface texture to underlying skin health. Whether you choose the Aesthetics Route or the Environ Route, the program is a deep dive into professional skincare, offering you a transformative journey over 100 days.

As you approach the end of the challenge, a final consultation will help you see the incredible journey your skin has undergone and allow you to reflect on the improvements, and plan for the future of your skin health.

100 Day Bonus Treat: 

Completing the 100 Day Challenge is an achievement, and what better way to celebrate than with a free bonus treatment. Choose between Facial Enhance Acupuncture, CACI Skin Sculpt or Meso Red Carpet Facial.

The challenge is designed to teach you about your skin and how to care for it, providing you with the knowledge and habits to maintain your newfound radiance, but that doesn’t mean when you’re challenge finishes, the journey ends there. With options for follow-up consultations, memberships and ongoing treatment plans, your journey to beautiful skin is just beginning.

With personalisation at its very core, every aspect of your journey on the 100 Day Facial Challenge is customised to your specific skin needs and lifestyle. By addressing both internal and external factors, employing state-of-the-art treatments, and providing continuous support and in-depth consultations, this challenge is poised to offer a transformative experience, going beyond your typical facials.

Are you ready to embark on this journey and see where the next 100 days take you? Sign up today and receive exclusive bonus offers or contact us to book your initial consultation and begin your journey to a radiant, healthier complexion. Let the 100 Day Facial Challenge be your path to not only better skin, but a better understanding of how to care for it long-term.

100 DAY HEALTH CHALLENGE

100 DAY BODY CHALLENGE

100 DAY CHALLENGE OVERVIEW

100 DAY CHALLENGE OVERVIEW