Harmonise your physical and emotional health.
Welcome to the journey of transformation and holistic well-being.
The 100 Day Health Challenge isn’t just another health program; it’s a comprehensive and personalised voyage towards understanding and enhancing your well-being, focusing on holistic and well-being approaches. The program begins with an in-depth consultation to understand every aspect of your life, aiming to harmonise your physical, emotional, and environmental health through a tailored 13-week treatment plan specifically for you. This includes addressing internal factors and external environments that might be affecting your health.
In-Depth Consultation
The journey begins with a full, one-to-one thorough consultation. Imagine sitting down with a health professional who doesn’t just skim the surface of your medical history but dives deep into your lifestyle, emotions, and even the subtle energies that course through your body. This session is the cornerstone of your personalised 13-week treatment program, designed to address your unique needs and preferences and throughout your time with me, we will undergo a mixture of different treatments strategies, talking therapy for emotional support, in depth discussions about your diet and nutrition, and also introduce tips and lifestyle hacks to help combat bad habits!
Choose Your Path
Depending on your health needs and goals, you can opt for one of three specialised routes, Discover, Holistic or Complete Wellbeing – each with its own regimen and benefits.
The Discovery Route
This Program is completely tailored to individual needs and allows our patients to choose the treatments best suited to them. It includes a Full In-depth Health Consultation and Treatment Program, followed by 2 Progress Assessments and 9 treatments from a choice of Naturopathy (diet and nutrition planning + lifestyle changes), Acupuncture, Reiki, Shiatsu, Emotional Stress Release, Reflexology, Lymphatic Drainage Massage and Aromatherapy Massage.
The Holistic Route
This program includes various treatments like Naturopathy, Talking Therapy, Goal Setting, Acupuncture, Reiki, Emotional Stress Release, Reflexology, Shiatsu, and Lymphatic Drainage Massage, with regular consultations to assess progress. After the 13 weeks, you celebrate achievements and plan for future well-being.
The Complete Wellbeing Route
This treatment program also offers a series of treatments focused on boosting health with Vitamin IV Infusions, Naturopathy, Vitamin Injections, along with Acupuncture, Shiatsu, Reflexology, and Lymphatic Drainage Massage. This route, too, includes regular assessments and a final consultation to celebrate progress and plan ahead.
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Holistic Wellness for the Festive Season and New Year
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The Ultimate Wellness Breakdown
1 x Full In-depth Health Consultation and Treatment Program Planning
3 x Vitamin IV Infusions (Detox, Wellbeing, Immunity)
9 x Vitamin Intramuscular Injections (such as, B12, B-complex, Vit C, D etc.)
3 x Naturopathy (Diet/Nutrition Planning Sessions)
3 x Acupuncture, Emotional Stress Release or Reiki
3 x Shiatsu, Reflexology or Lymphatic Drainage Massages
2 x Health Coach Sessions (week 5 & 9)
1 x Final Assessment and Celebration (week 13)
1 x Bonus Treatment (week 14) – Choice of Free Treatment*
Now Only £1250 (Worth £1,695)
Spread the costs over weekly or monthly instalments*
The Holistic Breakdown
1 x Full In-depth Health Consultation and Treatment Planning/Program
3 x Naturopathy Diet/Nutrition Planning Sessions
3 x Acupuncture / Reiki / Emotional Stress Release Sessions
3 x Shiatsu / Acupressure Massages
3 x Reflexology / Lymphatic Drainage Massaged
2 x Health Coach Sessions (week 5 & 9)
1 x Final Assessment and Celebration (week 13)
1 x Bonus Treatment (week 14) – Choice of Free Treatment*
Now Only £875 (Worth £1,149)
Spread the costs over weekly or monthly instalments*
The Discovery Breakdown
Our Signature Wellness Program inlcudes a Full In-depth Health Consultation and Treatment Program, followed by 2 Progress Assessments and 9 treatments from a choice of:
Naturopathy (diet and nutrition planning + lifestyle changes)
Acupuncture
Reiki
Shiatsu
Emotional Stress Release
Reflexology
Lymphatic Drainage Massage
Aromatherapy Massage
At the end of the program, you’ll receive a final assessment and a Free Bonus Treatment.
Now Only £695 (Worth £925)
Spread the costs over weekly or monthly instalments*
*Terms and conditions apply. Special offers are valid until 31/01/24. To find out more please contact us.
The Holistic Route: A Symphony of Treatments
As you progress through the weeks, the Holistic Route unfolds a variety of treatments. Each week introduces a new dimension of healing:
Naturopathy & Talking Therapy: Uncover the natural healing powers of your body while receiving emotional support.
Acupuncture & Reiki: Experience the ancient art of acupuncture combined with the energy healing of Reiki to release stress and balance your chi.
Reflexology & Shiatsu: Dive into these touch therapies that stimulate specific points on your body to enhance health.
Lymphatic Drainage Massage: Encourage your body’s natural detoxification process with this gentle massage technique.
Each treatment is a stepping stone towards greater health, and with ongoing consultations, your journey is constantly tailored to your evolving needs.
The Complete Wellbeing Route: Vitality Infusion
For those seeking an extra boost, the Complete Wellbeing Route incorporates vitamin infusions and injections alongside the holistic treatments. This route accelerates your journey to health, invigorating your body with essential nutrients while still enjoying the benefits of acupuncture, shiatsu, reflexology, and lymphatic drainage massage.
After completing either route, you will have a choice of a free treatment as a 100-day bonus, including options like Facial Enhance Acupuncture, Skin Sculpt Facial, or a Body Scrub and Lomi Lomi Massage.
The culmination of the 100 days is not an end but a celebration of the achievements and progress you’ve made. It’s a time to reflect on the changes in your health and well-being and to plan for the future. The bonus treatments available at this stage are not just rewards but tools to help maintain and enhance the gains you’ve made.
Conclusion
We like to think of these challenges as more than just a program, but instead a commitment to prioritise yourself and well-being. With personalisation at its very core, every aspect of your journey on the 100 Day Health Challenge is customised to your specific skin needs and lifestyle.
Personalised Care: Every aspect of the program, from the initial consultation to the final treatment, is tailored to your individual needs.
Diverse Treatments: With a blend of various therapies and techniques, the program ensures a holistic approach to health.
Continuous Support: Regular check-ins and consultations provide ongoing support and adapt the program to your changing needs.
Empowerment: Gain insights and tools to maintain your health beyond the 100 days, empowering you to take charge of your well-being.
Are you ready to transform your health and embark on a journey of complete well-being? Sign up today and receive exclusive bonus offers or contact us to book your initial consultation and begin your journey to a happier, healthier you.
Harmonise your physical and emotional health.
Welcome to the journey of transformation and holistic well-being.
The 100 Day Health Challenge isn’t just another health program; it’s a comprehensive and personalised voyage towards understanding and enhancing your well-being, focusing on holistic and well-being approaches. The program begins with an in-depth consultation to understand every aspect of your life, aiming to harmonise your physical, emotional, and environmental health through a tailored 13-week treatment plan specifically for you. This includes addressing internal factors and external environments that might be affecting your health.
In-Depth Consultation
The journey begins with a full, one-to-one thorough consultation.
Imagine sitting down with a health professional who doesn’t just skim the surface of your medical history but dives deep into your lifestyle, emotions, and even the subtle energies that course through your body.
This session is the cornerstone of your personalised 13-week treatment program, designed to address your unique needs and preferences and throughout your time with me, we will undergo a mixture of different treatments strategies, talking therapy for emotional support, in depth discussions about your diet and nutrition, and also introduce tips and lifestyle hacks to help combat bad habits!
Choose Your Path
Depending on your health needs and goals, you can opt for one of three specialised routes, Discover, Holistic or Complete Wellbeing – each with its own regimen and benefits.
The Discovery Route
This Program is completely tailored to individual needs and allows our patients to choose the treatments best suited to them. It includes a Full In-depth Health Consultation and Treatment Program, followed by 2 Progress Assessments and 9 treatments from a choice of Naturopathy (diet and nutrition planning + lifestyle changes), Acupuncture, Reiki, Shiatsu, Emotional Stress Release, Reflexology, Lymphatic Drainage Massage and Aromatherapy Massage.
The Holistic Route
This program includes various treatments like Naturopathy, Talking Therapy, Goal Setting, Acupuncture, Reiki, Emotional Stress Release, Reflexology, Shiatsu, and Lymphatic Drainage Massage, with regular consultations to assess progress. After the 13 weeks, you celebrate achievements and plan for future well-being.
The Complete Wellbeing Route
This treatment program also offers a series of treatments focused on boosting health with Vitamin IV Infusions, Naturopathy, Vitamin Injections, along with Acupuncture, Shiatsu, Reflexology, and Lymphatic Drainage Massage. This route, too, includes regular assessments and a final consultation to celebrate progress and plan ahead.
The Ultimate Wellness Breakdown
1 x Full In-depth Health Consultation and Treatment Program Planning
3 x Vitamin IV Infusions (Detox, Wellbeing, Immunity)
9 x Vitamin Intramuscular Injections (such as, B12, B-complex, Vit C, D etc.)
3 x Naturopathy (Diet/Nutrition Planning Sessions)
3 x Acupuncture, Emotional Stress Release or Reiki
3 x Shiatsu, Reflexology or Lymphatic Drainage Massages
2 x Health Coach Sessions (week 5 & 9)
1 x Final Assessment and Celebration (week 13)
1 x Bonus Treatment (week 14) – Choice of Free Treatment*
Now Only £1250 (Worth £1,695)
Spread the costs over weekly or monthly instalments*
The Holistic Breakdown
1 x Full In-depth Health Consultation and Treatment Planning/Program
3 x Naturopathy Diet/Nutrition Planning Sessions
3 x Acupuncture / Reiki / Emotional Stress Release Sessions
3 x Shiatsu / Acupressure Massages
3 x Reflexology / Lymphatic Drainage Massaged
2 x Health Coach Sessions (week 5 & 9)
1 x Final Assessment and Celebration (week 13)
1 x Bonus Treatment (week 14) – Choice of Free Treatment*
Now Only £875 (Worth £1,149)
Spread the costs over weekly or monthly instalments*
The Discovery Breakdown
Our Signature Wellness Program inlcudes a Full In-depth Health Consultation and Treatment Program, followed by 2 Progress Assessments and 9 treatments from a choice of:
Naturopathy (diet and nutrition planning + lifestyle changes)
Acupuncture
Reiki
Shiatsu
Emotional Stress Release
Reflexology
Lymphatic Drainage Massage
Aromatherapy Massage
At the end of the program, you’ll receive a final assessment and a Free Bonus Treatment.
Now Only £695 (Worth £925)
Spread the costs over weekly or monthly instalments*
The Holistic Route: A Symphony of Treatments
As you progress through the weeks, the Holistic Route unfolds a variety of treatments. Each week introduces a new dimension of healing:
Naturopathy & Talking Therapy: Uncover the natural healing powers of your body while receiving emotional support.
Acupuncture &Reiki: Experience the ancient art of acupuncture combined with the energy healing of Reiki to release stress and balance your chi.
Reflexology & Shiatsu: Dive into these touch therapies that stimulate specific points on your body to enhance health.
Lymphatic Drainage Massage: Encourage your body’s natural detoxification process with this gentle massage technique.
Each treatment is a stepping stone towards greater health, and with ongoing consultations, your journey is constantly tailored to your evolving needs.
The Complete Wellbeing Route: Vitality Infusion
For those seeking an extra boost, the Complete Wellbeing Route incorporates vitamin infusions and injections alongside the holistic treatments. This route accelerates your journey to health, invigorating your body with essential nutrients while still enjoying the benefits of acupuncture, shiatsu, reflexology, and lymphatic drainage massage.
After completing either route, you will have a choice of a free treatment as a 100-day bonus, including options like Facial Enhance Acupuncture, Skin Sculpt Facial, or a Body Scrub and Lomi Lomi Massage.
The culmination of the 100 days is not an end but a celebration of the achievements and progress you’ve made. It’s a time to reflect on the changes in your health and well-being and to plan for the future. The bonus treatments available at this stage are not just rewards but tools to help maintain and enhance the gains you’ve made.
Conclusion
We like to think of these challenges as more than just a program, but instead a commitment to prioritise yourself and well-being. With personalisation at its very core, every aspect of your journey on the 100 Day Health Challenge is customised to your specific skin needs and lifestyle.
Personalised Care: Every aspect of the program, from the initial consultation to the final treatment, is tailored to your individual needs.
Diverse Treatments: With a blend of various therapies and techniques, the program ensures a holistic approach to health.
Continuous Support: Regular check-ins and consultations provide ongoing support and adapt the program to your changing needs.
Empowerment: Gain insights and tools to maintain your health beyond the 100 days, empowering you to take charge of your well-being.
Are you ready to transform your health and embark on a journey of complete well-being? Sign up today and receive exclusive bonus offers or contact us to book your initial consultation and begin your journey to a happier, healthier you.
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100 DAY FACIAL CHALLENGE
100 DAY BODY CHALLENGE
100 DAY CHALLENGE OVERVIEW
View More Plans
100 DAY FACIAL CHALLENGE
100 DAY BODY CHALLENGE
100 DAY CHALLENGE OVERVIEW
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