Healing in Water – Discover the Power of Aqua Therapy
Healing in Water – Discover the Power of Aqua Therapy Water has long been used as a medium for healing, offering safety, fluidity, and support. At Create Your Beauty, our Aqua Therapy sessions draw from a blend of Eastern and Western bodywork techniques,...
read moreTurn Up the Heat – The Healing Power of Infrared Sauna
Turn Up the Heat – The Healing Power of Infrared Sauna Infrared sauna offers one of the most gentle yet powerful detox therapies available today. Unlike traditional saunas that heat the air around you, infrared saunas emit wavelengths that penetrate...
read moreBeyond the Float – How Massage Enhances the Healing Experience
Beyond the Float – How Massage Enhances the Healing Experience Floatation and massage are both powerful therapies on their own—but when used together, their impact on the body and mind multiplies. One releases the burden of gravity and stills the mind; the...
read moreFloat Your Mind – The Science Behind Stillness
Float Your Mind – The Science Behind Stillness In our overstimulated, fast-paced world, the mind rarely gets a break. Even when we sleep, stress hormones and mental chatter can keep us from entering the deeper stages of rest. Enter floatation therapy…an...
read more100 Day Health Challenge
Harmonise your physical and emotional health. Welcome to the journey of transformation and holistic well-being. The 100 Day Health Challenge isn't just another health program; it's a comprehensive and personalised voyage towards understanding and enhancing...
read more100 Day Facial Challenge
Unlock your most radiant skin yet! Welcome to the 100 Day Facial Challenge Embark on a journey of transformation, not just for your skin, but for your entire well-being. The 100 Day Facial Challenge is more than a skincare program; it’s an invitation to...
read more100 Day Body Challenge
Your journey to a sculpted, healthier body begins here. Are you ready to commit to real, lasting change? As we welcome the new year, it's the perfect time to focus on transforming our bodies and minds. That's why we're thrilled to introduce our most...
read more100 Day Challenge
A New Year's Invitation to Self-Renewal Welcome to 2025 A new year full of possibilities and the perfect time to focus on transforming our bodies and minds and reflect and recalibrate our aspirations and well-being. As we step into this new chapter, we believe it's...
read moreHolistic Wellness for the Festive Season and New Year
Introduction The festive season is a time of joy, indulgence, and connection, but it can also be stressful and overwhelming. As we approach the New Year, it’s essential to focus on your well-being by prioritising hydration, sleep, detoxification, and...
read moreThe Origins & Benefits of Indian Head & Aromatherapy Back Massage
Introduction The holiday season often brings joy, but it can also bring stress, tension, and exhaustion. At Create Your Beauty From Within, we believe in addressing not just the symptoms but the root causes of stress, offering treatments that balance the...
read moreThe Magic of the CACI Facial
Introduction When it comes to achieving firmer, more youthful skin, few treatments compare to the CACI Non-Surgical Facial. Loved by celebrities and skincare enthusiasts alike, this revolutionary treatment lifts, tones, and rejuvenates your skin—no needles...
read moreUnderstanding Imperfections: Acne, Pigmentation, and Rosacea
Introduction Blemishes, acne, pigmentation, and rosacea can feel overwhelming to manage. Often, we’re tempted to treat these concerns externally with quick fixes. However, at Create Your Beauty – from within, we believe in addressing skin health from the...
read moreSay Goodbye to Dry Skin: The Benefits of Exfoliation and Mineral-Rich Mud Treatments
Introduction Dry, dull skin is a common issue during winter months. Between the cold weather, central heating, and stress of the season, your skin can start to feel rough, dehydrated, and lackluster. A Full Body Scrub & Hot Mud Wrap is the ultimate...
read moreThe Ultimate Glow-Up: What is the Red Carpet Facial
Introduction The festive season is all about looking and feeling your best. Whether you’re attending a Christmas party, New Year’s celebration, or simply want to treat yourself to a confidence boost, the Red Carpet Facial is the ultimate skin-perfecting...
read moreEnhance Your Natural Beauty with LVL Lash Lifts and Brow Sculpting
Introduction The festive season is all about celebration, glamour, and confidence. Whether you’re heading to holiday parties, catching up with friends, or simply looking to feel your best, the combination of LVL Lash Lifts and Brow Sculpting offers an...
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